logo
episode-header-image
Aug 2023
42m 26s

39. Season 4 Q&A

Bella and Madisen
About this episode

This episode is dedicated to answering your most asked questions. In this episode we discuss protein powder, traveling, eating locally, dental health, cold water and gut health, menopause, the most rewarding and frustrating parts of being practitioners in the wellness world and much more. Remember this is the episode for this season! We’ll take a break for a few weeks and return in a month or so with season 5.


Loving the pod so far? This is just the beginning.

Unlock 60+ exclusive episodes where we go even deeper than what you hear on the public Nourished Babes feed.

Inside these subscriber-only episodes, we get real about gut healing, hormone harmony, food freedom, and mindset shifts that actually create lasting change—so you can feel strong, confident, and at home in your body again.

⁠Click HERE to learn more and join us!


Up next
Apr 2025
103. Season 9 Q&A
We’re answering some of your most burning questions about health including are elimination diets really necessary, what fun things we’ve got planned for 2025, is progesterone cream okay, how much gluten is too much gluten, health books we love & more! Loving the pod so far? This ... Show More
1h 4m
Apr 2025
102. Debunking the Blue Zones
If you're into health, wellness, and longevity you have probably heard of the Blue Zones. If not, the Blue Zone are supposedly certain places around the world with the highest percentage of centenarians (people who live to 100 years old). The idea is that mimicking these people’s ... Show More
39m 6s
Mar 2025
100. Lessons Learned About Life & Health for our 100th Episode!
Celebrating 100 episodes of the Nourished Babes Podcast by sharing 100 life and health lessons!Loving the pod so far? This is just the beginning.Unlock 60+ exclusive episodes where we go even deeper than what you hear on the public Nourished Babes feed.Inside these subscriber-onl ... Show More
59m 30s
Recommended Episodes
Dec 2022
It’s Time for a Nutrition Q&A with Wendy & Jess
We’re wrapping up this nutrition essentials series by answering some of your most commonly asked nutrition questions. We cover topics like plant-based meat substitutes, iron intake concerns and the benefits of eating fermented foods.    In This Episode We’ll Cover: Whether or ... Show More
37m 16s
Jan 2024
Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary
<p>Welcome back to another episode of the podcast! Today we are going to be doing another Q and A and we are discussing some topics that I have been getting a lot of questions about recently. We are going to cover: </p> <ul> <li>Stool testing and whether it is worthwhile</li> <li ... Show More
19m 34s
Jul 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q's
Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ... Show More
55m 9s
Sep 2022
FAQ - Habits, My Personal Life, Routines and More! | Ep. 6
Hi besties! In this episode I answer questions from all of YOU!! We are going to discuss habits for working out, relationships, work, your social life and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices 
28m 56s
Apr 2023
Your Questions Answered
Checking in, catching up, and answering your questions!Facing insecurities, dealing with and preventing burnout, workout motivation, meditation, supplements, aging, and why YOU ARE THRIVING-- we cover so much this episode. As always, thank you for your support! You can always sen ... Show More
36m 27s
Nov 2024
How I Grew My Social Media, Overcoming Life's Adversities & More | The HigherUp Podcast Ep. 32
<p> Drop Your #Stepcheck in the comments! This episode is a follower Q&amp;A. The questions answered are below:</p> <p>Did you feel awkward about filming yourself at first and how did you get over it?</p> <p>How to educate loved ones on the importance of health without being push ... Show More
25m 53s
Mar 2019
Ep15: Sports Nutrition Q&A
Ready to discuss one of my favorite topics with you about Sports Nutrition. I collected the questions you asked me on Instagram and answered in this podcast. Some of the questions include: What should I eat before and after exercise? How can I maintain my muscles while I'm on a w ... Show More
17m 38s
Nov 2023
Ep. #1119: Q&A: Protein on the Go, Deadlift & Squat Variations, Whey Isolate for Acne, Mushroom Coffee, & More
<p>Ever been curious about different ways to hit your protein targets when you're always on the move? </p> <p>Or perhaps you've considered GABA supplements for stress and anxiety? In this episode, I delve into these questions and many others that come directly from my dedicated f ... Show More
33m 47s