Elite climber James Lucas shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
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As a climber, James is incredibly accomplished and well-rounded, with impressive big wall sends that include freeing El Cap’s Freerider in a day along with loads of other big wall sends in the valley including the FA of Final Front ... Show More
Yesterday
The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks
Casually reflecting on my training, performance, and experimentation for the month, including: Recap of August goals (hits and misses) Struggling like crazy with the new training load How I achieved 18% more completed workouts Squamish recap Getting on the fall 12c projie for the ... Show More
1h 7m
Aug 26
The Future of Hard Sport Climbing and Gear Design with Jonathan Siegrist, Alannah Yip, Mike Foley, and Tyler Thompson (LIVE from the Arc'teryx Academy)
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/ ... Show More
1h 17m
Aug 19
Hazel Findlay: Her Hardest Climb Since Becoming a Mom (and How She Pushed Herself Close to the Edge but Didn't Go Too Far)
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.the ... Show More
1h 18m
Aug 2024
#102: The Road to 5.13a - Part 4: Closing the Deal!
<p>What does it take to climb your first 5.13a? In this episode, you'll hear my recommendations for Ryan Devlin as he closes in on completing his first 5.13a, a Red River Gorge classic named "The Force".</p> <p>This is a follow-up to episodes #86, #91, and #94, in which I coach R ... Show More
1h 29m
Aug 2024
#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more. .📌 Watch Podcast With Video - https://youtu. ... Show More
51m 24s
Jul 2024
Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure
In this two-part episode, Tom Randall sits down with Steve Mcclure , one of the UK's most accomplished rock climbers, to discuss the evolution of climbing grades and the psychology of operating at the limit. Steve's remarkable career includes first ascents and repeats across boul ... Show More
51m 11s
Aug 2024
Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)
<p>Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National Park, a feat that brought him international fame and was featured in the Oscar- ... Show More
48m 53s
Sep 2024
086: The Power of Preparation and Belief with Luke Hopkins
<p>Luke comes back for a round two on the podcast to recap his experience of Ironman Wisconsin, and the crucial role of nutrition and intentional training in achieving athletic success. We discuss the significance of mental resilience, the champion mindset, community support, and ... Show More
1h 21m
Sep 2024
Highlight: Training Like an Olympian with Coach Ollie Torr
Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute snippet of the full episode, host Josh Hadley talks to renowned coach, Ollie Torr, about the high-level physical and mental training that goes into preparing Olympic athletes.K ... Show More
21m 12s