The psychology of travel: Part 2

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

Traveling is supposed to open your mind and expand your horizons — but what if it doesn't? In her new book Airplane Mode, author Shahnaz Habib suggests that sometimes, traveling does more to enforce our ideas about the world than to upend them. Which means that people with "passp ... Show More

Travels and adventures can provide mind expanding experiences that accelerate learning and alter our lives forever. In today's episode, we highlight: the 8 things that travels teach you how to accept the call to adventure ideas for low cost (or free) adventures to embark on At ou ... Show More

[EPISODE SUMMARY] In this conversation, Kimberly Snyder discusses the transformative power of adventure and travel in fostering personal growth and breaking through comfort zones. She emphasizes that stepping out of familiar environments can lead to renewed clarity, inspiration, ... Show More

Are you dreaming of your next vacation? Many people see travel as a chance to escape their routines, explore new places and maybe even ‘find themselves.’ Andrew Stevenson, PhD, author of “The Psychology of Travel,” talks about whether travel makes us happier, how technology and s ... Show More

Two mindset shifts that make travel a possibilitySee omnystudio.com/listener for privacy information. 

If you’ve ever been stuck working some BS desk job thinking there’s got to be more to life, then you were right. There’s travel. High-quality, intentional travel is one of the most transformational experiences a person can have. Without a doubt, my 10 years living abroad made me ... Show More

<p>Traveling opens your mind to different cultures, different experiences and a different way of seeing things. In today's episode, a special guest from the RealLife Team shares her experience traveling abroad for the first time.</p> <p> </p> <p><span class="notion-enable-hover" ... Show More

<p>Travel can change us in so many positive ways - that's one of the main reasons I keep doing it! In Episode 182 of The Thoughtful Travel Podcast I chat with three guests about some of the many and varied ways that travel has continued to their ongoing learning and personal deve ... Show More

Come with us on a journey across seven states to find out how exploration is improving photos and overcoming prejudice. 

Can travel make you smarter? It’s a vacation season and we have a special episode for you today! Traveling boosts your brain more than you think. Whether you’re going on a smaller adventure like crossing your own city or flying to a country you’ve never visited before, traveling ... Show More