How to find and make sense of happiness ...

Should everyone be treated equally?Many see populism with its focus on immigration and nationalism as not only politically dangerous but morally wrong. This reflects the universalist morality of the main Western moral frameworks. But critics argue moral universalism generates a c ... Show More

How do we acquire knowledge?We tend to think that knowledge is produced by experts through established institutions, progressing over time towards a single truth. But Steve Fuller challenges this view, arguing that our contemporary "post-truth" order correctly recognises that the ... Show More

How can taking on the role of someone else help us to understand ourselves? Does the hermit know himself better than the socialite? And where is the line between our true, authentic selves and the multitude of characters we all play each and every day? Join actress and Creative D ... Show More

We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bru ... Show More

Every month, "How to be happy" is searched 45 million times on Google. We all want happiness, yet so many struggle to find it. With anxiety and depression on the rise, what’s holding us back? This week, Dr. David Hamilton — a pharmaceutical scientist, with PhD in organic chemistr ... Show More

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bhar ... Show More

Children live with a beginner’s mind. Every day is full of new discoveries, powerful emotions, and often unrealistically positive assumptions about the future. As adults, beginner’s mind gives way to the mundane drudgeries of existence — and our brains seem to make it much harder ... Show More

Leading voices from the fields of science, philosophy came to the Intelligence Squared Asia stage for this thought-provoking debate about the pursuit of wealth and its relationship to happiness. Among other topics, this debate raised questions about the link between being rich a ... Show More

<p>We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In <em>The Science of Happiness</em>, world-leading psychologist and happines ... Show More

Have you ever wondered why some people seem naturally happier than others? Or if there are any universal keys to happiness? Sanjay sits down with social psychologist and University of California Riverside Professor Sonja Lyubomirsky who has been studying happiness for the last 35 ... Show More

Join us for an insightful conversation with Arthur Brooks, one of today’s leading voices on happiness, purpose, and living a meaningful life. We dive into what truly makes us fulfilled, how to navigate life’s transitions, and practical ways to build a life you love. Whether you’r ... Show More

Happiness, it turns out, comes down to a science — even though what makes each of us happy can vary pretty widely. Host Cristina Quinn talks to happiness scientist Emiliana Simon-Thomas, science director at UC-Berkeley's Greater Good Science Center, about exactly what makes us ha ... Show More

Since the 1970s, the General Social Survey has asked thousands of Americans the same question: “Taken all together, how would you say things are these days—would you say that you are very happy, pretty happy, or not too happy?” In the past few decades, our well-being seemed to ta ... Show More