logo
episode-header-image
Aug 2023
20m 47s

How Parenthood Reshapes Our Brains with ...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode

How does the brain change when you become a parent?

Even if you don’t have children, you likely know friends and family who are parents. A new baby brings a lot of change to your routine, sleep, and lifestyle. But the brain has the amazing ability to adapt in preparation for parenthood. And whether you’re a new parent or simply want to learn what friends and family are going through, understanding the neuroscience can help everyone provide better support for new moms and dads.

I’m excited to do a deep dive on this topic with our guest today. Dr. Sarah McKay is a neuroscientist, speaker, and founder of Think Brain and the Neuroscience Academy’s suite of training programs. She’s also the author of Baby Brain: The Surprising Neuroscience of How Pregnancy and Motherhood Sculpt Our Brains and Change Our Minds (For the Better).

Both men and women show myriad biological changes both during pregnancy and after the baby is born. This reshaping of the parental brain reflects the amazing power of neuroplasticity and equips you with new capabilities to match the demands of parenthood. Listen in as Dr. McKay shares the fascinating research about how pregnancy and caring for a new infant physically alters the brain for both moms and dads.

Link to Limitless Expanded

Link to Show Notes

Link to Kwik Brain C.O.D.E. Quiz

Link to Kwik Programs  (Use code: PODCAST15)

If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.

 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 7
12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience.In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening aroun ... Show More
13m 20s
Jun 30
Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr
Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory l ... Show More
19m 42s
Jun 23
4 Daily Steps for Better Memory with Jim Kwik
Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. I've spent decades studying how memory actually works, and here's what I've discovered: the difference between people who seem ... Show More
9m 15s
Recommended Episodes
Nov 2022
The Brain and Parenting with Dr. Cindy Hovington, Episode # 6
In this episode, Tania and Tammy are joined by Dr. Cindy Hovington, founder of Curious Neuron. Listen to Dr. Hovington break down neurobiological principles in easily digestible parenting guidance. In this enlightening podcast, she helps us to delve deeper into our child’s behavi ... Show More
26m 47s
Aug 2023
Neuroplasticity Tools to Change Your (and your kid’s) Brain with Dr. Caroline Leaf
Our thoughts, emotions, and experiences can reshape the very structure of our brains, allowing it to adapt and change over time. This is known as neuroplasticity, and while it’s present throughout our lives the younger we are the more powerful it is. On today’s episode, Dr. Carol ... Show More
48m 20s
Mar 2024
Boost Your Child’s Brain Health in 20 Minutes with Dr. Daniel Amen
Today on the pod we welcome Dr. Daniel Amen, an expert on brain health and mental health disorders. Dr. Amen is a best-selling author, a physician, an adult and child psychiatrist, AND a brain disorder specialist, who is making it his mission to end mental illness by creating a r ... Show More
53m 7s
Aug 2020
Elite Brain Training - w/ Dr. Andrew Huberman
Program Your Mind to Win!⁣ ⁣ If you’ve ever wanted to increase your CONFIDENCE, experience more HAPPINESS, and fall in love with PROGRESS, this interview is exactly what you need!⁣ ⁣ I teach A LOT about developing habits and rituals that serve you, sustaining momentum, stacking s ... Show More
1h 17m
Apr 2020
What new parents should know about baby development and the brain
In today’s episode, I chat with Jenny and Carrie about their advice to new parents. We talk about the importance of a stimulating environment, which doesn’t mean having a lot around your baby, but rather being present, getting down on the floor with them during tummy time, and ha ... Show More
1h 1m
Dec 2019
Coming Soon: The Brain Architects Podcast
Center staffers Sally Pfitzer, Charley Gibney, and Brandi Thomas record an episode of The Brain Architects podcast Healthy development in the early years provides the building blocks for educational achievement, economic productivity, responsible citizenship, strong communities, ... Show More
1m 12s
Feb 2023
How to Nurture Emotional Intelligence Post-Pandemic with Dr. Woo, Episode #18
In this podcast, Dr. Jenny Woo, Harvard trained educator and emotional intelligence educator, answers one of the biggest questions that parents around the world have: how has the pandemic impacted our children's social, emotional and cognitive development? Critically, how do we h ... Show More
28m 47s
Mar 2024
Busy Kids Now Displaying "Trauma Brain"?
Why are so many of our kids showing signs of trauma when they live in relative safety? How do we raise counter-cultural kids in a world of excess? Today, Dawn is joined by Kim John Payne, M.ED., who has been a counselor, educator, consultant, and researcher for over thirty years. ... Show More
1h 6m
Aug 2023
Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits - Dr. Caroline Leaf : 1078
Today, we’re joined by second-time guest, Dr. Caroline Leaf, to talk about helping kids clean up their mental mess and be more resilient—all based on research from her latest book, How to Help Your Child Clean Up Their Mental Mess. In this episode, Dr. Caroline Leaf shares the be ... Show More
1h 27m
May 2024
3185: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3185:Dr. John Gottman reveals how emotional intelligence can reshape parenting for the better. His insights delve into why u ... Show More
11m 4s