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Aug 2023
23m 18s

5 Bad Habits You Didn't Know Were Bad (U...

Scott Lynch
About this episode
If you are like most of us, chances are you have developed some bad habits over the years without realizing it. We live hectic lives and often don't take the time to think about how our daily activities can affect our mental health in negative ways. The truth is that while some bad habits are obvious, others can be surprisingly subtle. In this episode, I dis ... Show More
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