logo
episode-header-image
Aug 2023
17m 24s

Episode 314 -OCD & Loneliness

TheOCDandAnxietyPodcast
About this episode
tail spinning
Up next
Sep 5
Today I Had A Bad OCD Day - Here’s What I Did
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
15m 12s
Sep 3
Bonus - Sensorimotor OCD Episode
🔴 FREE LIVE WORKSHOP — TUESDAY 8 SEPTEMBER 2026 Break the Sensorimotor OCD Loop: Free Live Workshop Join me live at 7:00 PM CEST / 1:00 PM ET: https://robert-james-coaching-ocd.circle.so/c/live-workshops-q-a/break-the-sensorimotor-ocd-loop-free-live-workshop In episode 643 of th ... Show More
5m 15s
Sep 2
Why One More OCD Podcast Never Feels Like Enough
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
10m 42s
Recommended Episodes
Jul 2023
#95 OCD Explained
<p>Join me as I explain the basics about Obsessive-Compulsive Disorder (OCD) and give you a simple but effective tool to use. Whether you have experience OCD, have questions about any of the behavior you might be experiencing, know a loved one with OCD, or simply want to learn mo ... Show More
16m 15s
Jun 2024
Ep. 347: Fear of Feeling Feelings
tail spinning
15m 13s
Jan 2022
Robert Fox: An Internal Family Systems (IFS) view of OCD (#314)
tail spinning
1h 1m
Feb 2024
Ep. 322: How to Detach From Intrusive Thoughts
tail spinning
9m 22s
Jan 2024
Jonny Say: Positive emotions and experiences as triggers for OCD (#416)
<p class="p1">In episode 416 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. </p> <p class="p1">We talk about The OCD Camp, positive emotions and experiences as triggers, Jonny's personal experiences with this, perfe ... Show More
1h 11m
May 2024
Ep. 340: Understanding Scrupulosity - Does God Exist
tail spinning
14m 17s
Aug 2023
Ep. 276: Should I Tell My Partner About OCD?
tail spinning
10m 53s
Jun 2025
Story: Rowen (Sexual orientation themed OCD, relationship themed OCD) (#491)
<p class="p1">In episode 491 I chat with Rowen who has kindly agreed to share her OCD story with us.</p> <p class="p1">We discuss her story, compulsively confessing, sexual orientation themed OCD, relationship themed OCD, the possibility of her birth control (IUD) affecting her m ... Show More
59m 35s
May 2025
44. Loneliness: When You Crave Connection and Fear It Too
🎁 Get 40% off all resources to celebrate Healing CPTSD turning one with the code GRATITUDE at checkout 🎁⁠⁠ ⁠⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠ | ⁠⁠EMBODY The Workshop⁠⁠⁠In this episode, we're diving into the tender experience of loneliness — and how it hits differently when you’ve ... Show More
16m 23s