Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
We all know an alpha male (and have been hurt by one too!), but have you ever wondered why this dynamic occurs, how it develops, and how it shows up in life, love, & relationship ... Show More
Aug 2023
112 - Healing depression via the Nervous System
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
Are you tired, lethargic, exhausted and depressed, or is your nervous system really saying *no*? D ... Show More
56m 56s
Aug 2023
113 - Finding Love in Your 30s is amazing ft. The Turning 30 Coach
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
Ever been made to feel embarrassed if you haven't 'settled down' or found the 'perfect love story' ... Show More
59m 18s
Sep 2023
114 - "I miss my ex" / getting back together with an ex
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
Do NOT text your ex (or text them back) without listening to this episode! Sometimes you just gott ... Show More
43m 36s
Oct 2023
638. Men in Therapy, Desire, Sexuality + Relationships
We’re ecstatic to welcome back to the show, Aaron Alexander, a pioneering manual therapist and movement coach, and author with over two decades of professional experience. In this episode, Aaron and K+L unpack sexuality, as well as masculine + feminine energies, specifically how ... Show More
1h 39m
May 2023
660. Embracing Vulnerability & Redefining Masculinity w/ Lewis Howes
Lifestyle entrepreneur Lewis Howes joins Maria to explore how embracing vulnerability can redefine masculinity, and empower, in today's world. Through personal stories and insightful research, we uncover the transformative power of vulnerability and its ability to help men break ... Show More
40m 16s
<p><em>The Dangers of Buying Into The Narrative of “Toxic Masculinity” & How To Support Your Man To *Rise*</em></p>
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<p>Another juicy episode for you, ladies AND men - and it’s an important episode *especially* in our culture today. Monica’s breaking down the diffe ... Show More
<p>In today’s episode, a blunt examination of:</p><ul><li>Is the feminization of men deliberate?</li><li>Who do women prefer having sex with?</li><li>The differences between alpha and beta men.</li><li>We are swimming in a sea of estrogen: where is it coming from?</li><li>A major ... Show More
