Jun 4
The Smartest Way to Build Muscle, Lose Fat & Stay Consistent | Dr. Shannon Ritchey
Dr. Shannon Ritchey is a former physical therapist, fitness trainer with over 15 years of experience, and founder of Evlo Fitness. She educates on the science of exercise, specifically teaching women how to build muscle will less wear-and-tear on their bodies. Today on the show w ... Show More
56m 22s
Jun 1
How To Build A Life You Don’t Need To Escape From | Brad Stulberg
Brad Stulberg is a bestselling author and performance expert whose work explores excellence, resilience, mental health, and sustainable success. Today on the show we discuss: why excellence is an inside game, how to stop chasing external wins and start finding meaning in the clim ... Show More
57m 50s
May 28
Everything You've Been Taught About Fat Loss Is Wrong | Dr. Jason Fung
Dr. Jason Fung is a Canadian nephrologist, New York Times bestselling author, and leading voice in the fields of intermittent fasting, insulin resistance, weight loss, and type 2 diabetes. He is best known for his books The Obesity Code, The Diabetes Code, The Complete Guide to F ... Show More
1h 4m
Sep 2023
Mental Health Unveiled: Identifying, Seeking Help, Preventing | Dr Mark Cox
Send us Fan Mail🎙️ Join us for an eye-opening chat with Dr. Mark Cox, a distinguished medical doctor and host of the "Straight Talking Doctor" podcast. In this episode, we dive into mental health. Dr. Mark shares insights on recognizing when we need help, building robust support ... Show More
1h 12m
Mar 2023
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
<p>Today, I sit down with the one and only Macklemore to talk about recovery, healing, and choosing to live a better life. We start with being self-aware and how this is helpful in cleansing yourself to recovery, the endless battle with self-hate and how to put your focus on self ... Show More
1h 21m
Aug 2021
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
<p>Darren Prince sits down with Jay Shetty to talk about his freeing journey from addiction. They discuss how the substance abuse started, the effects it had on him and his family, the many hurdles along the way as he tried to break free from it, and the stories of the lives he t ... Show More
1h 2m
Jun 2021
1: Logic on Music Career, Race, and Retirement
Welcome to Episode 1 of The Madhappy Podcast. This week, we talk to rapper Logic, otherwise known as Bobby, about his mental health experiences and how they have shaped him into the artist, father, and person that he is today. We get right into it with Logic’s earliest memory of ... Show More
53m 23s
Aug 2022
Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304
<p>Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book <a href="https://www.drmarielbuque.com/value-1" target="_blank">Break the Cycle: Shifting from Generational Trauma to Generational Abundance. </ ... Show More
1h 9m
Ryan Dusick is an associate marriage therapist and counselor and the founding drummer of one of the world’s most popular bands, Maroon 5. He started the band which was originally called Kara’s Flowers in 1994 with his best friends Adam Levine, Jesse Carmichael and Mickey Madden. After changing the name of the band to Maroon 5, they went on to have their firs ... Show More
<p>From the outside-looking-in, <a href="http://www.instagram.com/rewindtoday" rel="noopener noreferrer" target="_blank">Ryan Lee</a> had it all.</p><p>After 6 years working in a hospital helping physically-disabled and sick kids find more joy and ease, Ryan felt the tu ... Show More
