Today
2978: Ambivalence by Keith Wilson on Navigating Uncertainty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Keith Wilson reframes ambivalence as more than indecision, it’s a dynamic tension between meaningful desires that can ... Show More
9m 56s
Yesterday
2977: 10 Things Your Friends Wish You Knew by Marc Chernoff of Marc and Angel on Strengthening Friendships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2977: Marc Chernoff reminds us that strong friendships are built through presence, honesty, and small everyday acts of care ... Show More
9m 19s
Yesterday
2976: Can Frugality Be Selfish? By Chris of Keep Thrifty on Money and Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Chris challenges the idea that choosing a smaller, more affordable home could be selfish, ultimately showing how livi ... Show More
9m 54s
Sep 2022
161 Couples Therapist Advice on Break Ups, Love Languages, and Conflict | Vanessa Bennett & John Kim 161
In this episode, I spoke with Vanessa Bennett and John Kim about the dynamics of relationships. Together we discussed their book that they co-wrote, called "It's Not Me, It's You," different relationship attachment styles, common relationship problems, vulnerability and discernme ... Show More
1h 6m
May 2020
252: Everything You Need To Know About Couples Therapy
In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it's in, is through couples therapy. Listen to today's show to learn what goes on during couples therapy and why you should start goin ... Show More
55m 25s
May 2017
94: How Netflix Can Improve Your Relationship
Suzanne Degges-White, PhD, is professor and chair of the Department of Counseling, Adult and Higher Education at Northern Illinois University. She earned her PhD in Counselor Education and Supervision at the University of North Carolina at Greensboro. She is a licensed counselor ... Show More
39 m
Nov 2023
EP361 - Discovering the Healing Power of Intimacy: Exploring Trauma, Body-Centered Practices, and Therapy Connections in Conversation with Michelle Renee
Welcome to episode 361 of Sexology Podcast! Today I am delighted to be speaking with Michelle Renee. In this episode, we discuss Michelle’s journey going through an unhealthy relationship and problematic childhood, addressing trauma and building communication skills and learning ... Show More
40m 31s
Dr. Kathy McMahon talks about stress-reducing conversations
Episode 1860: Invalidating Feelings? Try a Stress-Reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Having Better Conversations
Dr. Kathy McMahon is a clinical psychologist and therapist. She is also the founder and president of Couples Therapy Inc. Dr. K feels passionate about c ... Show More