We all experience performance anxiety in bed from time to time. We get in our heads, we worry we’re not hot / good / skilled enough, and sometimes we try to be people we’re not during sex. That’s why today’s episode is about identifying different types of performance anxiety, so that we can show up more confident and relaxed for sex. First I talk through O-b ... Show More
Jul 24
Debunking the Biggest Myths About Sex and Desire
In this episode, I'm busting the biggest myths that are quietly running your relationship and your intimate life… the idea that men want it all the time, that women don't think about it nearly as much, that low libido means something's broken, that toys replace your partner, that ... Show More
36m 57s
Oct 2024
The Journey To Sexual Mastery
Hey, lovers! 💖 Ready to boost your bedroom game? 💥 In this episode, I’m joined by Erik Everhard, former adult film star turned sexual skills coach, to dive deep into the keys to sexual resilience and performance. We discuss overcoming performance anxiety, unlocking your “sexual ... Show More
1h 16m
Mar 2024
Sexual Performance Optimization
Sweeties! 😍 Picture this: me, Layla, and Dr. Ford Dyke diving deep into how the science of human performance optimization can be your new best friend in the bedroom, all in the latest episode. From hydrating like it’s your job to balancing your masculine and feminine energies, w ... Show More
1 h
Dec 2018
156: Mailbag - Self consciousness about sex, intrusive thoughts, and date night sex
Self-consciousness about sex and talking about sex can get in the way of our intimacy and enjoyment of sex. Join sex therapist Laurie Watson and couples therapist Dr. Adam Mathews as they talk about reducing self-consciousness, dealing with intrusive thoughts, and date night sex. ... Show More
31m 30s
Feb 2024
The Art Of Bedroom Leadership
Hey, lovely listeners, get ready for a flirtatious foray into the world of sexual mastery with Erik Everhard and me! Today, we're diving headfirst into the deep end of sexual desires, debunking myths about what men and women want, and sharing secrets to keeping that spark alive i ... Show More
1h 34m
<p><span style="font-weight: 400;">If our sex life doesn’t match the steamy scenes from the movies, it can bring up a lot of anxiety: “am I with the right partner sexually?” “are we having enough sex?” “is our sex passionate enough?” etc.</span></p>
<p><span style="font-weight: 4 ... Show More
