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Aug 2023
51m 25s

You 2.0: Your Future Is Now

Hidden Brain, Shankar Vedantam
About this episode
Have you ever set a goal and had a really difficult time sticking to it? Maybe you decide you want to save more money, or go to the gym more often. This week on the show, psychologist Hal Hershfield explains why it can be difficult to set our "future selves" up for success. Plus, he shares tools to help us make commitments that will benefit us in the years t ... Show More
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