In this episode of the Life Coach BFF Show, join host Heather Pettey as she delves into the challenges of a "salty middle season" and offers expert guidance for moms navigating change. Discover practical tips on fostering responsibility in your kids, from waking up on their own to managing extracurricular activities. Heather shares personal anecdotes and str ... Show More
Nov 24
258 | Holiday Prep, Self-Care, & Christmas Cards
In this episode of the Life Coach BFF Show, hosted by Heather Petty, joined by Dr. Carol Lynn, the conversation centers around preparations for the holidays, with humorous and practical advice on how to manage self-care amidst the festive rush. Topics covered include the importan ... Show More
20m 6s
Nov 17
257 | Trends, Forced Smiles, and Vaccinations
In this episode of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn welcome women in midlife to join their uplifting discussions about thriving during this life stage.
They cover a range of topics from simple life systems, midlife health, wellness, and menopause, to ... Show More
27m 41s
Nov 11
256 | The Flat Stomach Myth: Strong, Confident, and Energized in Midlife with Heike Yates
In this episode of the Life Coach BFF Show, host Heather Pettey introduces Heike Yates, a midlife fitness expert with over 35 years of experience, an Iron Man triathlete, ultra marathon runner, author, and podcast host.
Heike shares her journey from Germany to the United States ... Show More
32m 36s
Mar 2020
Mother and Daughter: An Open Dialogue About Depression and Anxiety w/ Summer Shatat and Bayan Rafati
There’s no set guideline on what to do when it comes to helping your child through their mental illness and no such thing as a perfect parenting plan.In Ep. 8 of Season 2, we sit down with Summer Shatat and her 17 year-old daughter, Bayan Rafati, to talk about their journey to me ... Show More
1h 45m
Jun 2024
God's Go-Togethers: Talking to Your Kids About Marriage | Sam Allberry | Episode 305
<p>Pastor, apologist, author, and speaker Sam Allbery joins Blake to discuss his new children's book, "God's Go-Togethers," which aims to help parents navigate conversations about marriage and sexuality with their young children. Pastor Sam shares his journey, including his strug ... Show More
37m 14s
May 2021
How To Heal Your Past, Build Strong Relationships & Deepen Your Faith w/Sarah Jakes Roberts EP 1105
<p>“Failure is not where I’m going to allow the story to end.”</p><p>Today's guest is Sarah Jakes Roberts. At twenty-three years old she was battling insecurities, teen pregnancy stigma, toxic relationships, and depression. She realized she only had two options: settle or evolve. ... Show More
1h 30m
Oct 2023
AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More
57m 15s