Yesterday
Transform Your Anxiety Into Your Greatest Strength | Dr. Wendy Suzuki
Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and p ... Show More
1h 40m
Mar 2022
EP 340: Addressing Relationship Anxiety with Gabby
<p><span style="font-weight: 400;">This episode is about having anxiety about relationships. Today's caller, Gabby, has a pattern of getting into relationships, but something always happens and they don't work out. She would like guidance about how to reduce the amount of anxiety ... Show More
31m 11s
Oct 2021
EP 318: Take Off the Pressure Cooker with Elizabeth
<p><span style="font-weight: 400;">This episode is about taking the pressure off of self-imposed timelines. Today's caller, Elizabeth, has a sense of urgency. She feels she needs to get into a relationship and have children. But, at the same time, she is experiencing rejection, g ... Show More
34m 52s
Feb 2024
Sarah's Greatness: 'How do I rebuild my life after heartbreak'
<p>Do you feel lost after going through a divorce, separation or heartbreak?</p> <p>In this episode, Sarah Grynberg offers guidance to individuals seeking to rebuild their lives after heartbreak, providing effective strategies to heal and move forward.</p> <p>Gain valuable insigh ... Show More
6m 4s
Dec 2023
Esther Perel on the One Thing That Will Improve the Quality of Your Life
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>The renowned psychotherapist talks about the importance of accountability in generosity in her own life, and the one thing you can ... Show More
52 m
Dec 2021
Elizabeth Lesser | Courage Over Comfort [Best Of]
<p>Even as a kid, my guest, Elizabeth lesser was the rebel, the activist, the feminist in the family. Growing up with three sisters, and one very traditional father, she could never understand why the women didn't make more decisions and have more power. Hers was not a voice that ... Show More
59m 2s
Oct 2023
200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships: 1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp for my recovering people pleasers & self doubt - ers)
Hey love, in today’s episode we’re going deep. This is an episode especially for those of you who worry about other people secretly being upset with you. This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness an ... Show More
18m 49s
Sep 2023
Sheleana Aiyana: Breaking Unhealthy Relationship Patterns and Falling in Love with YOU
Sheleana Aiyana is the founder of Rising Woman, a growing community of more than 4 million empowered individuals. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationships, somatic healing, and plant medicines inform her ... Show More
1 h
“Failure is not where I’m going to allow the story to end.”
Today's guest is Sarah Jakes Roberts. At twenty-three years old she was battling insecurities, teen pregnancy stigma, toxic relationships, and depression. She realized she only had two options: settle or evolve.
Alongside her husband, she is now the co-pastor of The Potter’s House at ONE LA and Th ... Show More
