logo
episode-header-image
Aug 2023
27m 20s

Quieting The Judge Within: Empowering Se...

Weekly Energy Boost
About this episode
In this transformative episode, we delve into the profound journey of quieting the critical inner voice and embracing the boundless power of self-compassion. Join us as we explore the profound impact self-judgment can have on our lives, preventing us from reaching our full potential. Whether you're battling self-doubt, struggling with past mistakes, or simply seeking greater self-acceptance, this episode is a powerful resource to nurture a compassionate inner dialogue and break free from the confines of self-judgment.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about.

Help make Weekly Energy Boost possible by making a tax-deductible contribution at
www.weeklyenergyboost.com/donate-today.



Up next
Aug 24
The REAL Danger In Judging!
Step into a transformative journey of self-discovery and renewal in this episode, where the energy of the season invites us to reflect, upgrade, and embrace our highest potential. Explore four powerful areas of personal growth—letting go of the need for external approval, cultiva ... Show More
35m 48s
Aug 17
Seeing Beneath the Surface
Get ready to explore how to shift perspective during challenging times and see beyond surface-level appearances. This week we discuss the difference between external perceptions of "good" and "bad" events versus the internal reality where everything serves as a blessing for growt ... Show More
29m 24s
Aug 10
Choose Your Frequency
This week we are diving into the power of personal frequency. Explore with us how your thoughts, actions, and choices directly impact your life's experiences. Learn practical Kabbalistic tools to elevate your vibration, overcome negative patterns, and become a source of light in ... Show More
30m 1s
Recommended Episodes
Mar 2024
031 The Cork Meditation: The Most Powerful Meditation In The World
📺 Watch & Subscribe on YouTubeEmbark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Over the past decade, I've refined a practice that quiets the mind and nurtures the art of letting go, and it's time to share tha ... Show More
25m 55s
Apr 2024
Spirituality Tip #1: The Echo of Your Energy
Send us a textThe echo of the energy you put out creates your experience.  Teresa and Tom discuss how to create a better  life experience by shifting the energy of one's communication.   They share a personal example addressing a common situation of  frustration  and how a c ... Show More
12m 40s
Jul 2023
Ep. 258 - Best In Class: From External Validation to True Self-Worth
You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, con ... Show More
56m 17s
Nov 2023
171. Identity Crisis: Finding Yourself After Ego Death
If you feel lost, prepare to be found. This week we explore the natural evolution of self and the challenges that come with it. The journey of finding oneself isn't about losing who you are but rather discovering the authentic self that has yet to be realized. As we navigate thro ... Show More
38m 29s
Sep 2023
BONUS: Navigating Guilt and Self-Sabotage with a BetterHelp Therapist
This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad In this enlightening bonus episode, Sinead sits down with Melissa Hummelt ... Show More
24m 24s
Jul 2023
Grounding Hand Awareness Exercise: Midweek Mindfulness #6
Today we’re going to do something a little different. It’s a body awareness exercise that you can use if you’re feeling like your head is spinning with a million thoughts. This is a quick practice you can do to bring your focus and your energy back into your body to feel grounded ... Show More
3m 15s
Nov 2023
215: Transforming Your Mindset To Heal Yourself & Your Life: The Power of Rapid Change
Our mindset plays a crucial role in how we perceive the world, ourselves, and our circumstances. When we have a negative or limiting mindset, it can hold us back from reaching our full potential. However, by consciously shifting our mindset to a more positive and empowering one, ... Show More
34m 31s
Sep 2021
Abundance Mindset: Manifesting A Money Mentality
Money is a physical representation of your own perceived value IN the world and TO the world. Your self-worth equals your net-worth. In this episode of Roxy Talks, I'm discussing how to adopt a Manifesting Money Mentality so that you can attract the infinite abundance that&a ... Show More
28m 40s
May 2023
Overcome Anger and Resentment - Gain Stability and Peace 💫 🧘🏼‍♀️
We are so glad you joined us for this meditation that is made for you as a tool to release anger and resentment. This can also be applied to other strong emotions that block our vision or personal growth. In this meditation we will practise being in the now, exactly as it is. And ... Show More
20m 20s