logo
episode-header-image
Aug 2023
1h 5m

I Hate That My Confidence Is So Wrapped ...

BETCHES MEDIA
About this episode
On this week’s episode of Diet Starts Tomorrow, Remy and Emily are diving into all things hair—yes, hair. If you know, you know: It’s a not-so-little thing that can make a big difference on your overall body image and self-esteem. They discuss a viral TikTok about plus-size women and their relationship with their hair length, as well as why hair can act as a ... Show More
Up next
Feb 2025
A Good Body Goodbye
Today on Good Bodies, your favorite hosts bid a fond farewell to the show! It's been a wonderful ride and we're so glad you've tuned in. Be sure to listen for what Emily and Lauren are up to next and where you can follow along. Follow us at @everythings.fine, and don't forget...e ... Show More
10m 39s
Feb 2025
How Do I Not Totally Spiral After I Gain Some Weight?
Today on Good Bodies, Emily and Lauren are giving you the skinny on why skinny isn't a health metric. Plus, your hosts give you the rundown on why your weight might fluctuate through the day and why there's no need to panic. Is a flowy top the secret for days when we're not feeli ... Show More
37m 9s
Feb 2025
Does Salad Need A Rebrand?
Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads the most virtue-signaling meal and why aren't we having more fun with them? Listen in to hear Emily and Lauren's favorite salad recommendations, even if they're not deemed "heal ... Show More
44m 10s
Recommended Episodes
Aug 2023
Body Hair
Are you bare down there and everywhere? The girls are tackling a highly requested topic about all the hair a body has to offer, from face to pits to pubes. They talk full bush, body builders' smooth physiques, and special soul patch woes from Laura. Forget the razor for a while a ... Show More
36m 49s
Oct 2024
Do You Want Healthy Hair? Ayurvedic Tips for Hair Loss & How to Identify Your Hair Type
We all dream of ‘good hair days,’ but what if the secret isn’t just in the products? In this episode of A Really Good Cry, we’re talking all about the frustrating struggle with hair health, from breakage to thinning, and everything in between. I’m diving into my personal journey ... Show More
35m 46s
May 2024
Body Talk
This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more. *Trigger warning: discussi ... Show More
58m 27s
Jun 2024
Maximizing Hair Growth & Controlling Frizz ✅
Our hair care experts are back! Having a hard time managing hair frizz? Or are you starting to notice some thinning with each and every brush stroke? In this episode Jayme Jo & Jessie pass on some priceless advice which will hopefully fix, or at least alleviate some of your hair ... Show More
18m 4s
Mar 2023
Are Protective Hairstyles Really Protective? The Science of Haircare
Do you feel like protective hairstyles are making your hair fall out? Is your hair thinning and you don’t know why? We interviewed Samaria Grandberry, a Registered Dietitian, Certified Trichologist and Licensed Natural Hair Stylist to get down to the nitty-gritty details and get ... Show More
47m 39s
Feb 2024
147: The secret to shiny celebrity hair | Abby Haliti, colorist
“Beauty is confidence. Beauty has to be internal. Otherwise the outside is going to just be a bandaid over how they feel,” says celebrity colorist and salon owner Abby Haliti. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats wi ... Show More
38m 47s
Feb 2024
142 - Pressure to be pretty + body image insecurities
Ever felt like ‘If I just looked prettier, life would be easier?’ Or maybe everyone else has better hair, better teeth, and a better body? And why can’t I have that too? Today, Louise & psychotherapist Stephanie Therapy, in partnership with Sol de Janeiro, discuss the pressure we ... Show More
1h 5m