logo
episode-header-image
Aug 2023
1 h

How to Build Real Confidence, From 4 Exp...

Lewis Howes
About this episode
In this episode of the School of Greatness, Shaolin Master Shi Heng Yi, Ed Mylett, Simon Sinek, and Evy Poumpouras share invaluable insights on cultivating confidence and well-being. Shaolin Master Shi Heng Yi highlights the significance of harmonizing physical, mental, and spiritual health, offering practical methods to cultivate mindfulness, manage stress, ... Show More
Up next
Aug 31
The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson
That chest pain you can't explain, that anger that fires before you can think, that heart you've quietly sealed off since someone broke it. There might be a reason it's still there. Dr. Bradley Nelson spent 38 years as a chiropractor before realizing something wild: about 90% of ... Show More
1h 14m
Aug 28
Your Body Language Is Telling You You're Not Safe | Amy Cuddy
Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the social psychologist behind one of the most-watched TED Talks ever, sat down to unp ... Show More
1h 43m
Aug 26
The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani
That feeling when a small comment ruins your entire day? There's actually a name for it, and it's not a character flaw. Dr. Sasha Hamdani is a board certified psychiatrist and ADHD specialist who spent years thinking something was fundamentally wrong with her before she connected ... Show More
1h 19m
Recommended Episodes
Aug 2023
Overcome Your Worst Fears & Achieve Greatness | David Goggins EP 337
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Goggins discusses the concept of self-belief and visualization. He encourages listeners to create a clear vision of their goals and to believ ... Show More
6m 39s
May 2023
Build Physical & Mental Resilience With THIS Secret | Shi Heng Yi EP 246
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>Shi Heng Yi, Shaolin Temple Master, discusses how to prepare for conflict and transform your life by building re ... Show More
7m 32s
Aug 2023
The Keys to MASTERING Power In Your Life | Robert Greene EP 328
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Robert Greene shares is the importance of self-awareness and self-mastery as foundational elements in mastering power. He highlights the sign ... Show More
5m 46s
Sep 2023
The Key to Managing Stress & Healing Your Mind | Dr. Nicole LePera EP 362
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p><p>Dr. LePera discusses her insights into the mind-body connection and emphasizes the significance of mindfulness and self-awareness. She introdu ... Show More
7m 58s
Jul 2023
The Power of MIND & BODY Connection | Shawn Stevenson EP 308
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Stevenson discusses the power of positive thinking and how cultivating a positive mindset can lead to improved physical health. He explains h ... Show More
10m 52s
Aug 2023
How to Cultivate an Abundance Mindset for Inner Peace | Gurudev Sri Sri Ravi Shankar EP 341
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Gurudev delves into the power of gratitude and its role in fostering an abundance mindset. He suggests that by appreciating and acknowledging ... Show More
6m 22s
Jul 2023
How To MANIFEST LOVE & Abundance Today! | Sadhguru EP 313
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Sadhguru shares wisdom on developing a positive and receptive mindset. He discusses the significance of self-love and self-acceptance as foun ... Show More
7m 28s
Apr 2023
Unlock The Power Of Your Mind To Achieve Your Full Potential | Shi Heng Yi EP 233
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>In today's episode, Shi Heng Yi discusses the power of breath and mind to control your emotions and reshape your ... Show More
10m 9s
Aug 2025
Most People Get Confidence Completely Wrong...
Want to feel more confident in your everyday life, work, or relationships? In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish I heard years ago. These aren’t your typical surface-level tips. Each one is a mi ... Show More
21m 47s
Jul 2023
How To Become A CONFIDENT & High Value Entrepreneur | Dr. Ivan Joseph EP 320
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Dr. Ivan Joseph emphasizes the importance of self-awareness and self-reflection, encouraging listeners to identify their strengths, values, a ... Show More
10m 14s