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Aug 2023

10m 55s

12 Things You Should Not Do In The Morni...

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About this episode

You'll be surprised to learn that there are certain things you should not do in the morning! Scientists and wellness experts suggest that there are some common wake-up mistakes you should avoid. These morning habits can not only ruin your mood, but they also zap you of energy - setting the stage for an unproductive day.

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