Chris and Xand van Tulleken recorded live at the Hay Festival. They’re reflecting on how much their lives have changed since they started recording their podcast, A Thorough Examination.
Xand has lost almost three stone and Chris has written a book about ultra processed food, which was the cause of Xand’s weight gain. They’ve navigated serious health conce ... Show More
Jan 2024
Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414
Why do we all eat stuff that isn’t food and why can’t we stop? In this episode, Dr Chris van Tulleken, author of Ultra-Processed People explains all. As well as being one of the UK’s leading science broadcasters, Chris is a practising infectious diseases doctor in the NHS. He gai ... Show More
2h 29m
May 2019
#195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat"
Comedian, author, and fellow podcaster Sofie Hagen joins us to discuss her new book, Happy Fat; how fatphobia affects people of all sizes; why health isn’t a matter of individual responsibility (and why framing it as one is oppressive); how science often gets twisted by diet cult ... Show More
1h 26m
May 2023
Rebuilding Life: How Fit Father Chris Overcame Challenges and Found a New Way To Approach Living
Episode 135 of the Fit Father Project Podcast is all about rebuilding life, facing challenges head-on, and how not to play the victim.In this episode, you’ll meet Fit Father Chris, a phenomenal guy who, like many of the men in our Brotherhood, recently dealt with a lot of life’s ... Show More
47m 5s
Apr 2021
[Repost] #223: Fat-Positive Comedy, Diet-Culture Recovery, and Native American Representation with Jana Schmieding of Woman of Size Podcast
Comedian, fat-positive activist, and fellow podcaster Jana Schmieding joins us to discuss using comedy to call out diet culture, why there needs to be more Native representation in the media, how Western values contribute to oppression and ill health, how diet culture’s demonizat ... Show More
1h 9m
Jan 2023
#403 How Chris Bartl Got Off PED's, Beat Depression & Became The Strongest Version of Himself!
This week Joe welcomes Chris Bartl to the Industrial Strength Show. Chris is a lifelong athlete... After competing in multiple varsity sports in high school, he went on to compete in 6 different Olympic distance Triathlons, compete in powerlifting in raw, single-ply and multi-ply ... Show More
1h 16m