logo
episode-header-image
Aug 2023
15m 45s

#98: Ghosting: Why It Happens & How to P...

Stephanie Rigg
About this episode

Does ghosting leave you feeling anxious, confused, and questioning your self-worth? If so, you’re not alone. 

Today, we're diving deep into this all-too-common dating phenomenon. We'll explore  why ghosting occurs, the common impacts it has on self-esteem, and how to give yourself the closure and peace you desire. 

Highlighted Links

Additional Resources

Up next
Yesterday
#243: How to Create Healthy, Balanced Relationships with Nedra Glover Tawwab
In this episode, I’m joined by therapist, bestselling author, and boundaries expert Nedra Glover Tawwab for a powerful conversation on what it really means to have healthy dependency in our relationships.So many of us find ourselves swinging between two extremes — overgiving, peo ... Show More
43m 32s
Mar 19
#242: When Does Self-Improvement Become Self-Sabotage? (Ask Steph)
In this Ask Steph episode, I respond to a listener question about the fine line between personal growth and the endless pursuit of self-improvement.While healing, reflection, and growth are powerful tools, they can sometimes become another way we reinforce the belief that somethi ... Show More
6m 48s
Mar 17
#241: How to Date from Self-Worth
Modern dating can be tough. Between apps, ghosting, and the uncertainty that often comes with meeting strangers outside our social circles, the whole process can be seriously activating — and all the more so for those with anxious attachment patterns.In this episode, I share thre ... Show More
17m 33s
Recommended Episodes
Jun 2023
Ep. 193 - How to deal with being ghosted?
<p dir="ltr">A question I get ALL of the time is how to deal with being ghosted? Sometimes being ghosted is a sudden ending of a relationship or sometimes it's a gradual experience. Either way many people experience pain after being ghosted. </p> <p dir="ltr">In today's episode I ... Show More
16m 48s
Oct 2022
So he ghosted you…now what?
<p>Ok so he ghosted you, now what are you supposed to do? In this episode, I take it step by step on what to do when someone ghosts you. Because we all know getting ghosted can be a shitty feeling. Don’t worry, I’ve got you covered.</p> <p>Connect with the Date Yourself Instead M ... Show More
20m 6s
Jan 2022
20 - GHOSTING - Ghosting f**king hurts. The 9 things I learnt in therapy about how to get over being ghosted
Hey guys, Louise here returning with a solo episode of OPENHOUSE. In Episode 20, we are talking all things GHOSTING and what to do when you are on the receiving end of getting ghosted by someone you are dating. So, if you couldn’t tell, I got f**king ghosted and I've got stuff ... Show More
36m 29s
Aug 2022
EP 253: Being Ghosted (With High Self-Worth)
Being ghosted is awful!    But having high self-worth makes it easier to cope with.  Inside of this episode, I dive into:  -What happens when you’re ghosted with low self-worth  -An important perspective shift on ghosting that will change how you see it  -What thoughts you need i ... Show More
24m 30s
Jun 2021
How to cope with being ghosted
For our 10th episode, we discuss a popular pastime of men and women of the modern world, ghosting!A new take on casual sexA listener dilemma about being ghostedWhat dating in Dubai is really like?Have you ever done the ghosting?  Show notes:https://podcasts.apple.com/gb/podcast/t ... Show More
53m 40s
Feb 2022
#191: Let Yourself Be Loved - Solo Episode
Themes: Relationships, Commitment, Uncertainty, Self-Worth, Self-Compassion, Self-Acceptance Summary: I remember when I was afraid to get engaged in my twenties, someone told me I was just afraid of commitment. That as a man, it was normal. I wasn't supposed to run towards love, ... Show More
39m 36s
Nov 2023
Sick of Guys Ghosting? Here are 3 Reasons Why It Keeps Happening
tail spinning
40m 35s
Aug 2021
#24: 3 Reasons Why You Lose Yourself in Relationships
<p>Some people say that you can&apos;t have everything in this world - Like money, independence AND love? But in this episode, we&apos;re debunking that myth. If you&apos;re a successful high achiever who feels in control and confident when you&apos;re single<em> but </em>totally ... Show More
17m 11s
Listen to millions of songs and podcasts on Anghami