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Aug 2023
48m 8s

Adam Carolla: The Cold Plunge, Intermitt...

iHeartPodcasts
About this episode
In a world obsessed with vitality, health and self-improvement, the #coldplunge phenomenon has stormed the internet with over 1.3 billion views on TikTok, a multitude of celebrity aficionados and claims that it reduces inflammation, boosts the immune system, is a weight loss miracle and can even stimulate hair growth… really, no really? To understand the ap ... Show More
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