A Brief History of Sitting

<p>Sitting wasn&#39;t always our default position. It&#39;s clear we&#39;ve gone from mostly standing to mostly sitting. How will the sitting story unfold for humanity? Your best defense against the sedentary apocalypse is frequent movement breaks. Wakeout makes that easy. Get the app: https://apps.apple.com/app/wakeout-exercise-breaks/id1242116567</p>