Learn the secret to unlocking your brain’s full potential from over 25 years of brain research.
Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healthy Brain, Happy Life’.
In this conversation, Wendy and Steven discuss topics such as, how a single drop ... Show More
Jun 12
Most Replayed Moment: Is Milk Healthy? The Truth About Dairy, Sugar, Fruit And Fasting
Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy and milk, whether fruit is actually good for us, and how the timing of your meal ... Show More
22m 1s
Jun 11
Archaeology WARNING: They Secretly Found Antarctica 300 Years Before Us - Graham Hancock
What is ancient astronomy hiding about our true history? Graham Hancock reveals the catastrophe that erased 12,800 years of our past, what the Great Pyramid is actually trying to tell us, and what he refuses to leave unsaid with heart surgery just weeks away. Graham Hancock is a ... Show More
1h 56m
Jun 8
Death of the Middle Class: Billionaire vs Entrepreneur DEBATE - Daniel Priestley v Nick Hanauer
Why is the economy collapsing? Nick Hanauer and Daniel Priestley debate the wealth divide, why wages should be double what they are, what AI is doing to your job, and whether capitalism can still fix itself! Nick Hanauer is a venture capitalist and serial entrepreneur, the first ... Show More
2h 31m
Aug 2023
Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)
<p>In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.</p><p> </p><p>Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestsell ... Show More
49m 28s
Dec 2022
Hacking Dopamine & Simple Ways to Improve Your Brain Health
<p>I’ve lived with ADHD, dyslexia, and anxiety for most of my life.</p><p> </p><p>And I’ve spent the last decade immersed in research around how to improve my mental health, but only recently did I realize there was a big missing piece to the puzzle when it came to being happier, ... Show More
53 m
Feb 2023
Doc Amen Shares Tips for Anxiety and ADHD, Improving Your Memory & Optimizing Brain Health with Your Daily Habits
Struggling with anxiety and ADHD? Want to improve your memory and boost your brain health? Doc Amen, a Brain Disorder Specialist and Psychiatrist, describes his daily habits to optimize your brain and overall wellness. He shares the mantra he starts his day with, the #1 question ... Show More
44m 9s
Feb 2024
Dr Daniel Amen: Brain Health, Anxiety Management, Habits for a Better Memory
<p>Would you like to take better care of your brain to help prevent Alzheimer's and dementia?</p> <p>Joining Sarah Grynberg is 12-time New York Times bestselling author psychiatrist and brain doctor to the stars - including Justin Bieber, Miley Cyrus, and Bella Hadid - Dr Daniel ... Show More
52m 23s
Nov 2023
54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not bei ... Show More
47m 52s