logo
episode-header-image
Aug 2023
11m 30s

1847: How to Forge Your Own Path When Yo...

Optimal Living Daily | Greg Audino
About this episode

Sara Stanizai of Prospect Therapy talks about how to forge your own path when you feel left behind

Episode 1847: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities.

Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care.

The original post is located here: https://www.prospecttherapy.com/blog/2020/2/20/how-to-forge-your-own-path-when-you-feel-left-behind-by-your-peers

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
2652: My Boyfriend Doesn't Talk to Me Like He Used To by Melissa Josue on Healthy Communication and Respecting Boundaries
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2652: When partners grow distant, it’s easy to feel lost and unsure how to reconnect. Melissa Josue offers compassionate, p ... Show More
10m 47s
Jul 7
2650: Why Do We Get Jealous in Relationships by April Eldemire of Gottman on Communicating Openly and Setting Healthy Boundaries
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2650: Understanding jealousy through April Eldemire’s insights helps transform it from a destructive force into a path for ... Show More
9m 52s
Jul 6
2649: 7 Things Every Sensitive Person Needs From Their Loved Ones by Cat Rose with Highly Sensitive Refuge
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2649: Many of us have a highly sensitive person in our lives, and Cat Rose offers a compassionate guide to better understan ... Show More
10m 42s
Recommended Episodes
Jul 2023
2846: Three Ways You Might be Minimizing Your Trauma by Sara Stanizai of Prospect Therapy and Understanding Your Psychology
Sara Stanizai of Prospect Therapy talks about how you might be minimizing your traumaEpisode 2846: Three Ways You Might be Minimizing Your Trauma by Sara Stanizai of Prospect Therapy and Understanding Your PsychologyProspect Therapy is an LGBTQ+ affirming psychotherapy practice t ... Show More
11 m
Sep 2022
2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai
Sara Stanizai of Prospect Therapy talks about when self-care becomes self-sabotageEpisode 2496: When Self-Care Becomes Self-Sabotage by Sara StanizaiProspect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, ... Show More
10m 25s
May 2023
2766: You Might Be a Perfectionist by Sara Stanizai
Sara Stanizai of Prospect Therapy warns you about why you might be a perfectionistEpisode 2766: You Might Be a Perfectionist by Sara StanizaiProspect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children ... Show More
10m 43s
Aug 2023
2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change
Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't workingEpisode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of ChangeProspect Therapy is an LGBTQ+ affirming p ... Show More
7m 50s
Jun 2023
2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits
Sara Stanizai of Prospect Therapy gives you advice for habit changeEpisode 2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to HabitsProspect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services t ... Show More
9m 29s
Feb 2023
2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai
Sara Stanizai of Prospect Therapy discusses mental health needs for young adultsEpisode 2652: Adulting 101: Mental Health Needs For Young Adults by Sara StanizaiProspect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individual ... Show More
11m 27s
May 2023
407: How To Create Healthy Patterns In LGBT Relationships
Relationships of all kinds take work. LGBT relationships can have additional difficulties to navigate such as bringing in one's potential shame around sexuality or dealing with rejection from childhood as an adult, among many other unique difficulties. Listen to today's show as D ... Show More
36m 56s
Mar 2021
6/30 Willingness: How to Feel your Feelings: How to Process Emotions
How to Feel Your Feelings: Willingness Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Mar%2018,%202021&utm_medium=Description&utm_source=podcast This is the one s ... Show More
17m 54s
Mar 2024
Introducing Love, Happiness, and Success FOR THERAPISTS!
Lisa here with exciting news! I've launched a new podcast, Love, Happiness, and Success for Therapists, designed specifically for therapists seeking support and community. If you're a therapist, I hope you join me! (And if you know a therapist, I hope you pass this on to them!) E ... Show More
5m 51s
Nov 2023
Ep. 227 – Mental Health Series with Joe Loizzo
For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.For thi ... Show More
1h 12m