In this episode, you’ll get 5 effective strategies to help you improve your family dynamics, resolve almost any conflict like a pro, and create a better bond.
Spending time with family is awesome, but it can also be challenging because, as much as you wish everyone could get along, different personalities and opinions don’t always mix well together.
When ... Show More
Nov 7
Stop Being Available: How to Set Better Boundaries and Take Your Power Back
Are you the person everyone depends on?Do you remember the appointments, make the plans, solve the problems, keep track of what everyone needs, and step in whenever something falls through the cracks?If that sounds familiar, this conversation is for you.In this deeply relatable a ... Show More
52m 27s
Nov 5
Focus on Yourself: Do THIS Before 2026 Ends to Get Back on Track with Eric Thomas
If you’ve been feeling like this year got away from you, this episode will help you get back on track.In this powerful and practical conversation, Mel sits down with world-renowned pastor, and motivational speaker, and New York Times Bestselling author Dr. Eric Thomas to talk abo ... Show More
57m 20s
Oct 2025
How To Navigate Family Drama
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Totally free until the end of the year! Access to courses and coaching with the hosts themselves.
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In this episode, Colter, Lauren, and Cayla unpack the messy reality of family differences—why gatherings can tri ... Show More
49m 10s
Jan 2025
Tips for Handling In-Law Conflicts
<p>Dealing with in-laws who don't respect your parenting choices can be a huge source of stress and conflict in your family. If you've ever felt like your boundaries are being ignored, especially when it comes to your kids, you know how frustrating it can be. In this episode, I a ... Show More
26m 11s