Many of you were moved by my recent episode titled "You're not broken (and don't need to be fixed)." I wanted to offer a continuation on that theme, so here we are: if you're not broken... all you need to heal is your perception.
In other words, all you need to heal is a perception of yourself as flawed, unworthy, damaged, broken, or not good enough. These are false ideas you've picked up along the road of life... but they are NOT the truth about you.
Once you correct your perception and begin to see (and feel) things clearly again, you realize you have always been worthy. And nothing from your past or present has ever taken away your worthiness or made you less lovable.
In this episode, I also talk about the importance of doing your inner work from a place of peace, self-love, and self-compassion... NOT from a frantic place of trying to fix or heal yourself.
To work with me through my resources for self-healing (and support this podcast at the same time!), go here: https://josephinehardman.com/resources/
You can also visit https://josephinehardman.com, send a note to me@josephinehardman.com, or find me on Instagram https://instagram.com/healer.josephine
Thank you for being here and for opening yourself to these ideas! I'm sending you lots of love and support on the journey, my friend.
Music & editing by G. Demers
Inner Work 2023 All Rights Reserved.
