I'm joined by Laura Belgray, author of the book "Tough Titties: On Living Your Best Life When You’re the F-ing Worst" to discuss how to let go of what other people and society expect of you. We chat about embracing your flaws, owning your timeline, not comparing yourself to others, how your worth doesn't need to be attached to someone else liking you, and mo ... Show More
Jul 8
Why You’re Still Stalking Your Ex and What Actually Helps You Heal
Breakups today aren’t just about letting go of a person — they’re about navigating texts, timelines, algorithmic reminders, and the pressure to "heal fast." Therapist and Lonely Hearts Club founder Lexi Joondeph-Breidbart joins Ilana to unpack what actually helps people move on, ... Show More
56m 8s
Jul 3
Lessons From the Ones Who Weren’t My Person
In this Unfiltered, a listener shares the hard truths she’s learned through dating, heartbreak, and situationships. From realizing you can’t force someone to like you, to learning that overcompromising and over-efforting doesn’t lead to love, she reflects on the patterns she’s fi ... Show More
1h 9m
Jun 2023
Laura Belgray on How to Live Your Best Life When You Feel Like a Hot Mess
How can you follow your own path at your own pace, and drop the shame of not hitting all the milestones you think you're supposed to? Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure with Marie Forleo, award-winning copywriter, TV writer, and author is back t ... Show More
56m 25s
Nov 2023
Unconventional love with Laura Wasser
Divorce lawyer to the stars (kim kardashian, Britney Spears you name it), Laura wasser, joins us today for a meaningful conversation about marriage, divorce and relationships - how these constructs are portrayed to us as a society and the fallacies we learn to accept without ques ... Show More
48m 58s
Sep 2022
When a Long-Term Relationship Ends, Where Do You Begin Again? Ft. Laura Stassi
Producer's Note: Mature subject matter around sex is discussed in this episode. We’re covering it all in our Relationships, Sex and Dating series, and this week’s episode has a twist. It’s not all flowers, heart emojis, and adrenaline when it comes to love and relationships–findi ... Show More
1h 10m
May 2017
94: How Netflix Can Improve Your Relationship
Suzanne Degges-White, PhD, is professor and chair of the Department of Counseling, Adult and Higher Education at Northern Illinois University. She earned her PhD in Counselor Education and Supervision at the University of North Carolina at Greensboro. She is a licensed counselor ... Show More
39 m
Apr 2023
Reparenting the Inner Child and Mindful Compassion with Laura K. Connell
Sherry gets ready for Bike Week in Florida, and she and Carla share a good laugh about men with beer, bandanas, and bellies. They then take a Love Fix Question from a listener who just escaped a toxic relationship and started to realize now how bad it was after speaking with frie ... Show More
27m 45s