Frame of Mind

In this episode, we reflect on the simple yet important practice of refocusing our energies to release, for a moment, the weight of our stress and anxiety and allow our minds to rest. 

In this episode, we reflect on what it means to be profoundly lost, and how we can find ourselves again, when this happens. 

In this episode, we reflect on what an immovable mind is and how we can learn to cultivate it, step-by-step. 

In this episode we will talk about how a persons mindset and actions affect their life choices, and how you can be better than that. 

This podcast started as a thought two years ago. After months of brainstorming, recording, and editing, the idea morphed into Companions of the Message. But it first began with a thought. This episode delves into the power of positive thinking and how perspective and mindset can ... Show More

In this podcast episode, I will share some thoughts around the idea that we can change our relationship to our emotions by pretending that we're playing a game where the goal is to experience the full range of possible emotions. Hosted on Acast. See acast.com/privacy for more inf ... Show More

We all play movies in our minds, but is our imagination getting in the way of our reality? To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/TI55jR 

In this episode, Eckhart reflects on his signature teaching about being aware of the  present moment. He says when we focus on the here and now our senses become heightened. Eckhart says when we give any experience our full attention, we are taking the first step towards what he ... Show More

On today's show, unlock the life-changing benefits of cultivating a thankful, grateful attitude with these powerful insights that will transform your life and how you see the world around you. 

In this episode of Stuff to Blow Your Mind, Robert and Joe discuss our psychological tendency to overestimate our control over events, with implications for everything from gambling and paranormal beliefs to our movements through everyday life.See omnystudio.com/listener for priv ... Show More

#175: Whether we’re aware of it or not, we’re always broadcasting our own inner experience. By shaping our actions according to our ideals, we forget about ourselves and create a positive tone around us. In this episode, we’ll show you psychological strategies for how to do this. ... Show More