#137. Being independent is an underrated skill and Lan is here to tell you why and how you can be more independent in your day-to-day life. Enjoy! xxITEMS MENTIONED:
Runna App (use code ALLANA for your first 2 weeks free)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://stra ... Show More
Oct 5
Cozy Fall Favourites: Routines, Wellness, Beauty + Home!
#275. It’s officially cozy season 🍂 In this episode, I’m sharing my fall favourites across wellness, fitness, fashion, beauty, hair, and home.From my fall routines, workouts, cozy home essentials, and everyday wellness habits to my go-to hair, skincare, makeup, and fashion picks ... Show More
34m 42s
Sep 24
The 4-Month Dating Rule, Toxic Attraction & Friendship Breakups with Jill Amirault, Co-Founder of GirlsRunThe6ix
#274. Allana sat down with Jill Amirault, microinfluencer, run club founder and therapist-to-be. From dating rules, friendship breakups, toxic attraction, and the realities of social media, Jill gets very honest. Together, they discuss her 4-month dating rule, healing unhealthy p ... Show More
1h 19m
Sep 14
Your Back To School (& Work) Reset: Balance It All + Reach Your Goals!
#273. Grab your notebook, pen and get ready to listen. Allana is breaking down how she set herself up for success at the beginning of each new school year, semester, and getting back to it in the office post-summer. This candid and chatty conversation is going to help you set the ... Show More
33m 24s
Oct 2024
How to Love Spending Time Alone, Build Confidence, Independence & Take the Solo Trip with Anna Barger
This week's episode Kenzie sits down with influencer Anna Barger to talk all about finding independence, creating your own dream life, taking control of your life, how to learn to love to spend time alone and solo trips. Enjoy! BLOG: https://kenzieelizabeth.co NIGHT CAP CARDS: ht ... Show More
50m 53s
Feb 2025
You're On Your Own, Kid...How Being Independent Will Change Your Life
<p>Let’s be real—being independent is hard, but it’s also the most important skill you can have.</p><p><br></p><p>In this episode, we’re talking about what it really means to be on your own, why that’s not a bad thing, and how embracing independence can change your life. Whether ... Show More
32m 58s
Jul 2024
Sofia with an F | Learning How to Be Alone, Stopping Self Sabotage, How to Find Yourself After Becoming a Shell of a Human & Finding Independence
This week's episode Kenzie sits down with Sofia Franklyn from Sofia with an F podcast to talk about her recent breakup, how to stop your negative habits, finding yourself after becoming a shell of a human, learning to be okay, finding independence and taking life into your own ha ... Show More
1h 1m
Nov 2024
3402: The Case For Independent Thinking by Ali Cornish with WantLess on Self-Awareness and Genuine Independence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3402:
Independent thinking, as explored by Ali Cornish, empowers us to break free from societal pressures and embrace a mor ... Show More
9m 39s
Jul 2023
How to start doing things alone
26 | Just realized I'm posting an episode about independence on Independence Day (lol), BUT - this week, we're diving deeper into the art & power of DOING THINGS ALONE. I consider myself very independent and do (and enjoy doing) a lot of things alone. However, like most things in ... Show More
36m 33s
<p>In this episode, I talk about what freedom really is and how it's something you can give yourself. I talk about dropping the mask of needing to "perform" and creating a life that feels good to you.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @c ... Show More
