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In this raw, real and authentic chat, Steph and Laura unpack the realities of life post-lockdown and the stresses that come with navigating competing demands and reigniting relationships in person.

Steph and Laura explore tips on how to set boundaries and avoid feeling burnout and feeling utterly fatigued. They reflect on the power of friendship and asking for help during those times where you feel absolutely overwhelmed and on the verge of a breakdown.

You can find out more about burnout here.

SPECIAL SHARES

Steph: Ride Like A Girl

Laura: Armchair Expert Podcast which released a limited series podcast ‘We are supported by’, hosted by Kristen Bell and Monica Padman. Laura specifically recommends the episode ‘We are supported by… Oprah Winfrey’.

Love the KIC POD? Vote for the KIC POD in the Australian Podcast Listeners' Choice Award.

See omnystudio.com/listener for privacy information.

41:T4fc,In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional direction, and the deep gratitude I feel for everyone who’s listened, supported, and grown alongside me. I open up about how becoming a mom, stepping back from the eating disorder recovery space, and pivoting into podcast mentorship have all led me to this moment. While this chapter is closing, I'm excited for what’s ahead — and I invite you to stay connected as I begin a new creative journey!Sign up for the free podcasting class!Meg's website:www.meg-mccabe.com Meg's Instagram:www.instagram.com/meg_mccabe/ New Full and Thriving YouTube Channel:https://bit.ly/3V6reYx Sign up for a free 1:1 coaching consultation with Meghttp://bit.ly/3A1Cw5r Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Grab your Full and Thriving Merch!! https://www.etsy.com/shop/RecoveryCollective The Recovery Collective Instagram:www.instagram.com/the_recoverycollective/ Watch and Subscribe to The Meg and Anne-Claire Showhttps://bit.ly/3cdHfIx42:T50f,This week, the girls are catching up on their new year vibes & doing a little mental health check in. They talk about having vulnerability hangover, anxiety, dealing with postpartum & more! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our NEW COLLECTION ! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Nordic Naturals: Use promo code WWS for 15% off your next order at nordic.com Quince: Turn up the luxury when you tune in with Quince. Go to Quince.com/wws to get free shipping and 365-day returns on your next orderGet your HydroJug Traveler at www.thehydrojug.com. Use discount code: (WHATWESAID) to get 10% off your order. HydroJugs are game changers foranyone on the go! Again, use code: (WHATWESAID) at www.THEhydroJug.comto get 10% off and start hydrating!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.43:T582,

BBB Season Recap with Laurie and Sara