653: In this week’s Anxiety Slayer podcast, we’re talking about what helps morning anxiety and sharing a Guided Tapping Session to help you calm anxiety and ease into your day.
An extended version of this Tapping session with relaxing music is available on our Patreon.
EFT Tapping for Morning Anxiety with Shann and Ananga
When we are experiencing anxiety i ... Show More
Jan 15
A Loving Farewell from Anxiety Slayer
#754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn’t have imagined the thousands of quiet, brave moments we would be invited into. Your walks, your sleepless nights, your breakthroughs, y ... Show More
7m 55s
Jan 2024
#123 My Favorite Relaxation Techniques for Stress and Anxiety
<p>Everyone should incorporate at least one healthy relaxation technique to help them minimize their stress and anxiety. We all know stress can lead to anxiety, and we all know ANXIETY SUCKS. Living in the world, we live in today; we are always consuming information, and we are g ... Show More
12m 2s
<div><strong>Choose your path to true and lasting anxiety relief today, <a href="https://theanxietyguy.com/all-programs/" target= "_blank" rel="noopener">click here</a>.</strong></div> <div> <div class="flex-1 overflow-hidden"> <div class="react-scroll-to-bottom--css-muzca-79elbk ... Show More
<p dir="ltr"><strong>Your health anxiety recovery begins today, <a title="Health Anxiety Program" href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr"><strong>All show notes for this epis ... Show More
<p dir="ltr"><strong>Your health anxiety recovery begins today, <a href="https://dennissimsek.com/anxiety-programs/" target= "_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr">In today's episode of the health anxiety podcast I want to dive deep into ... Show More
