In honor of National Suicide Prevention Month, Nora reads an email from a mom who lost her daughter to suicide five years ago. It’s proof that even when the most painful thing happens, with time, things can feel okay.
If you are having thoughts of suicide, please dial 988 to get help.
Find a warmline to speak with someone in your state about suicide free ... Show More
Aug 10
458. The Luckiest Person In The World
A mattress in New York once told Nora, “You cannot let the bastards get you down.” Today, with this episode of IGTBO, we are not letting the bastards get us down – we’re celebrating the OK things in the world. And Nora’s algorithm (and our voicemail box) have been full of people ... Show More
57m 54s
Nov 2023
Handling Hopelessness, with Dora
Dora and Robin answer questions about how to recover from a major life event, switching from guided to unguided meditation, and what to do when you feel hopeless. If you are struggling with a mental health condition, please talk with a licensed provider. You can also find support ... Show More
33m 56s
Sep 2025
One More Sunrise: World Suicide Awareness (Hope and Healing)
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to ... Show More
15m 5s
Sep 2025
The Conversations That Saved Our Lives | We’re Talking Suicide Prevention
TW: This episode discusses suicide and mental health in detail. In this week's episode for World Suicide Prevention Day, we’ve brought together some of the most powerful moments from past conversations on We Need To Talk - featuring Jordan Stephens, Ella Morgan, and DanTDM - who’ ... Show More
31m 4s