Jul 2023
2212: Machines vs Free Weights on How to Succeed in the Gym
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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or call: 614-568-3643
Episode 2212: Q&A - Machines vs Free Weights
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10m 21s
Apr 2018
455: Q&A - How Much Protein Should You Eat for Optimal Fat Loss
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 455: Q&A - How Much Protein Should You Eat for Optimal Fat Loss (And How Important is Meal Frequency).
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12m 16s
Mar 2023
2092: Q&A - Helping Someone Lose Weight
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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or call: 614-568-3643
Episode 2092: Q&A - Helping Someone Lose Weight
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10m 42s
Sep 2023
2300: How to Continue Losing Weight - Reset Your Body's Preferred Weight Set Point
Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2300: How to Continue Losing Weight - Reset Your Body's Preferred Weight Set Point
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12m 33s
Nov 2023
2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance?
Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here:
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or call: 614-568-3643
Episode 2364: How Much Weight Should You Lift For Exercise and When Should You Increase Resistance?
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Interes ... Show More
9m 58s
Apr 2020
980: Q&A - High Protein vs. Vegetarian Diet - Which is Better? And What is The Best Diet for Me?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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or call: 614-568-3643
Episode 980: Q&A - High Protein vs. Vegetarian Diet - Which is Better? And What is The Best Diet for Me?
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11m 2s
Aug 2023
2244: Find Out What a Doctor Says About Sugar in Fruit
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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or call: 614-568-3643
Episode 2244: Find Out What a Doctor Says About Sugar in Fruit
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10m 49s
Apr 2023
2124: Q&A - Muscle Confusion for Reducing High Blood Pressure & High Cholesterol
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2124: Q&A - Muscle Confusion for Reducing High Blood Pressure & High Cholesterol
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10m 17s
Jun 2023
Eat This, Not That by a GI
<p dir="ltr">Is microwaving your food bad for you? Is eating only boxed foods good for you?</p> <p dir="ltr">In this week's episode, Dr. Niket Sonpal discusses the importance of a healthy diet for overall well-being. He debunks some common misconceptions about some, "healthy eati ... Show More
12m 25s
Dr. Neal Malik has his degree in public health with emphases in disease prevention and nutrition. He is also a Registered Dietitian, Certified Health Education Specialist, Certified Health Fitness Specialist (personal trainer), and Certified in Adult Weight Management. Dr. Neal has been featured on CBS Local Radio in Los Angeles, CA, WNVR in Chicago, IL, and ... Show More
