logo
episode-header-image
Jul 2023
47m 25s

124. Transitions, Routines, and Time Man...

LYNZY COUGHLIN
About this episode

As busy parents, it’s essential that we learn effective strategies to help our children navigate the different stages they go through and the challenges that arise at each stage. Whether our children are in kindergarten or about to enter middle school, we must help them to handle any difficulties they may encounter. 

Ashley Bartley, M.Ed., NCC, is a school counselor, author, and curriculum writer. She earned her B.A. in Psychology from the University of Virginia and her M.Ed. in School Counseling from the College of William & Mary. She is the creator of Counselor Station, where she develops curriculum and resources for busy school counselors. Ashley lives in the beautiful Shenandoah Valley of Virginia with her husband and three young boys.

In today's episode, Ashley and I discuss how you can help your child with time management and how to establish routines in your home to make mornings go more smoothly. Ashley also shares helpful strategies for children experiencing separation anxiety and helping your child with a transition to middle school.

In this episode, we discuss:

  • The main ways parents can help their students utilize the school counselor
  • How to handle when a child is having an issue with another child at school
  • How parents can help their children with time management
  • What parents can do to prepare their child and themselves for the transition to middle school
  • Strategies to help ease childrens’ worries and fears about going to kindergarten
  • How to establish a morning routine to make things a little easier
  • What school counselors help students with and when they might meet with them

Resources:

Discount Codes From Our Sponsors:

  • Green Chef: Get 50% off + free shipping at www.greenchef.com/lynzy50

Connect with Lynzy:

Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Nov 2024
180: LISTENER FAVORITE: Addressing the Children’s Mental Health Crisis with Dr. Ariana Hoet
Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Here is today’s featured episode with Dr. Daryl Johnson, listen as she discus ... Show More
58m 7s
Nov 2024
179: LISTENER FAVORITE: Gun Violence Statistics and How Changes Can be Made with Violence Epidemiologist, Dr. Katelyn Jetelina
Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Here is today’s featured episode with Dr. Katelyn Jetelina, listen as she tal ... Show More
51m 15s
Oct 2024
178: LISTENER FAVORITE: Keeping the Spark Alive After Kids with Dr. Daryl Johnson
Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Here is today’s featured episode with Dr. Daryl Johnson, listen as she discus ... Show More
1h 2m
Recommended Episodes
Apr 2024
Ep 253: The Fourth Trimester with Pediatrician Dr. Jess Daigle
I love connecting you with other physicians who have a real heart and passion for caring for people and that’s exactly what you’re going to get in this episode with Dr. Jess. Since she was 10 years old, Dr. Jess Daigle (@momandme_md) knew she wanted to be a pediatrician and neona ... Show More
44m 39s
Mar 2022
Parenting Style Impacts Your Child's Mental Health with guest Hansa Bhargava, MD
Ever wondered if your parenting style has impact on your child’s mental health? Did you know that your own stress could be stressing out your kids? On this episode of Brainy Moms, Teri and I interview Dr. Hansa Bhargava, pediatrician, renowned parenting expert, Chief Medical Offi ... Show More
44m 32s
May 2021
Exploring the Eczema & Food Allergy Risk Link with Rebecca Hartman, MD MPH
#129 Did you know that varying degrees of eczema in your baby can impact food allergy risk? In this episode dermatologist, BLW and food allergy mom Rebecca Hartman, MD, MPH is joining me to talk about how eczema and food allergy risk are linked.   Dr. Hartman is part of the Evere ... Show More
24m 59s
Mar 2023
132. How to Improve Your Hormone Health in Your 30s, 40s and Postpartum with Dr. Aviva Romm [REPLAY]
Happy March! I'm currently still recovering from laryngitis and so I thought I'd bring back some of my favorite episodes dealing with women's health. First up... Dr. Aviva Romm Dr. Aviva Romm is a world renowned midwife, herbalist, Yale-trained MD and board certified family physi ... Show More
50m 55s
Jul 2023
#347: Make Fear Around Doctors Visits Disappear with Dr. Jody Thomas
Medical Trauma is real and often starts during toddler years. Learn about the latest research and easy tips to remove pain and fear around needle anxiety so your child can have a healthy relationship with their healthcare for life. This is a must-listen episode with Dr. Jody Thom ... Show More
30m 31s
Aug 2023
1845: Meeting My Baby Wasn’t Love at First Sight — and That’s OK by Kimberly Zapata with Healthline on Postpartum Depression
Kimberly Zapata with Healthline talks about her experience with postpartum depressionEpisode 1845: Meeting My Baby Wasn’t Love at First Sight — and That’s OK by Kimberly Zapata with Healthline on Postpartum DepressionHow you feel affects every precious day of your life. Healthlin ... Show More
10 m
May 2023
268: "Good Moms Have Scary Thoughts" with Karen Kleiman
We continue in the month of May, Mental Health Awareness Month! We always need more awareness and advocacy for mental health in general, but for far too long, maternal mental health has been underrecognized and underdiagnosed. So many people have suffered without good resources a ... Show More
41m 40s
Apr 2024
Why am I So Stressed Out About Starting Solid Foods? with Andrea Niles, PhD
#420: Do you feel anxious about your baby starting solid foods? Nervous that your baby will choke on food? Raising babies is stressful…and we don’t always get the support we need as new moms. Today I’m joined by someone who thinks we should be doing things - and supporting new mo ... Show More
29m 24s
Nov 2023
The Hear Her Campaign with Dr. Wanda Barfield
This week on The Mommy Labor Nurse Podcast, I'm honored to have a distinguished guest, Dr. Wanda Barfield, joining us in support of the CDC's Hear Her Campaign. This initiative aims to raise awareness about maternal health issues and promote respectful maternity care. The CDC has ... Show More
22m 40s