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Jul 2023

10m 27s

Taking a Look at Internal Family Systems

About this episode

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn:

What Internal Family Systems is, and how it it connects to other modalities.
How Internal Family Systems can help us understand and work with our inner parts
The concept of Self and how it relates to our parts.
How to use IFS to heal trauma and emotional wounds
And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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