logo
episode-header-image
Jul 2023
52m 19s

#206 The 7 Habits of Highly Effective Gr...

Josh McKinney
About this episode
tail spinning
Up next
Jul 2
#381 "Don't Open a Jiu Jitsu School Feat. Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens
Six jiu-jitsu black belt coaches with over 100 years of combined teaching experience sit down for an honest roundtable about what it really means to lead a team, run a school, and try to help the next generation.Josh McKinney is joined by Jared Weiner, Kyle Watson, Nick Sanders, ... Show More
1h 30m
Jun 25
#380 Most Black Belts Don't Know this BJJ Hack | Positional Pacing
This might be the best Jiu-Jitsu advice I’ve ever given.Because once you understand this Secret Concept, you’ll know who’s actually winning every position before the score ever changes.Today, I(@thejoshmckinney) will break down the idea of "Positional Pacing" and why it's importa ... Show More
1h 11m
Jun 18
#379 Josh Longood: This BJJ Black Belt Saved a Plane
BJJ Black Belt, Josh Longood, went viral for saving a Frontier Airlines Flight.Josh was on a flight home when another passenger allegedly started attacking workers and causing all sorts of chaos. The Bjj spidey sense in Josh’s head started to tingle and he handled the situation e ... Show More
57m 20s
Recommended Episodes
Mar 2023
#36: The 7 Habits of Highly Effective People
Send a textIn this episode Vinh and Ali dig into the classic The 7 Habits of Highly Effective People, by Stephen R CoveyTopics IncludeProactivity vs Reactivity - choice and control Golden eggs and the goose Circle of influence Quadrant 2 Thinking Our habits and being honest with ... Show More
2h 1m
Oct 2019
The 7 Habits of Highly Effective People by Stephen R. Covey
This week the hosts discuss, "The 7 Habits of Highly Effective People," by Stephen R. Covey. They compare their current habits with those from the book, write their own eulogies, and share their life goals.  For exclusive rewards, and to influence content for the show, join our ... Show More
51m 4s
May 2024
Psychology For Grappling: Mind over Matter
<p>Episode 327: Do you get Anxious about rolling and competing? Do find yourself constantly criticising yourself with negative self talk? This is actually not helping you just do the thing- get better at BJJ. Managing your self talk and your psychological approach to the pressure ... Show More
22m 54s
Aug 2024
Why You Suck at No-Gi Grappling and What To Do About It
<p>Do you struggle with No-Gi grappling? Do mainly train in the Gi but want to improve your No-Gi game?<br/>Recently a friend of the podcast confessed to Joey about sucking at No-Gi. The thing is they are really good in the Gi, so why is the Gap so great? The boys break down exac ... Show More
31m 16s
Feb 2024
Sweep Heavier Opponents, Top 5 Greatest BJJ matches & BJJ Life Goals!
<p>Do you struggle to sweep heavier opponents? If you suck at sweeping should you switch strategies and learn take downs or just improve your guard game? JT and Joey break down how you can improve your sweeping game.<br/>What are the Top 5 BJJ matches of all time? Also what is th ... Show More
17m 18s
Aug 2023
BJJ Fanatics 581: Matt Guffey
Matt Guffey joins the show to discuss Strength and Conditioning for Jiu-Jitsu, mobility and longevity, injury management and strength misconceptions he commonly sees in BJJ.  
59m 28s
Mar 2018
355 | Stephen Covey: “Things Which Matter Most Must Never Be at The Mercy of Things Which Matter Least.”
Stephen Covey makes his debut to give us an overview of his seven habits of highly effective people from his book of the same name, The 7 Habits of Highly Effective People. Stephen’s website is stephencovey.com. You can find today’s full clip here. Support this podcast at — https ... Show More
12m 23s
Oct 2024
How Specific Training Unlocks Your BJJ
<p>What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast. <br/><br/>Increase athleticism, reduce injuries and build a grap ... Show More
29m 14s
Aug 2023
Jiu Jitsu Master: Unlock Confidence and Achieve Balance with These Principles w/ Rener Gracie
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a> – </p><p>Today, we have the privilege of hosting a truly remarkable individual whose life story is intertwined with the very fabric of martial arts ... Show More
1h 12m
Jun 2023
Jocko Underground: Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers.
>Join Jocko UNDERGROUND<Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers.Abusive BJJ Instructor? Or an instructor who is too laid back?Dealing with a partner who&#39;s ego is getting in the way of your success.Should 62 year old grandma start Ji ... Show More
11m 54s