Coconut Oil: Is Coconut Oil Good For You...

0:00 Introduction: The best foods for heart health 0:20 What is heart-healthy food?1:49 10 best foods for the heart 4:43 Egg yolk for heart health10:22 Salt and a heart-healthy diet Mainstream media may have red-lined some of these foods, but they’re actually the best foods you c ... Show More

<p>I’m sure you’ve heard of using collagen for skin, hair, and anti-aging, but does collagen really work? It does, but in more ways than you think! Find out about the real benefit of collagen you’ve probably never heard about. Learn more about collagen absorption to maximize the ... Show More

<p>Inner thigh fat loss isn’t just about exercise. Your inner thigh workout should prioritize rest and recovery. Discover the best inner thigh exercises, along with the necessary diet and lifestyle changes, for achieving smooth, toned, and healthy legs. </p><p><br></p><p><br></p> ... Show More

<p>Is Coconut Oil Good for Brain Health? Nutrition Diva weighs in. Read the full transcript here: http://bit.ly/1YPwBW9</p> <p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6" target="_blank">Spotify playlist</a> f ... Show More

<p>The latest research on coconut oil and cholesterol, plus some thoughts on whether it even matters.</p> <p><p>New to Nutrition Diva? Check out our special <a href="https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6" target="_blank">Spotify playlist</a> for a collection of ... Show More

<p>What happens when you heat oils? Does heating oil create toxins? Which oils should you use for cooking and which should you avoid? How should you select oils? Like what you hear? Help us out by writing a review at iTunes!</p> <p><p>New to Nutrition Diva? Check out our special ... Show More

Recent guidelines from the American Heart Association warn that coconut oil is not a healthy food, despite popular claims that it's a miracle worker. Learn why in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.co ... Show More

‏<p>من المعروف أن الدهون المشبعة هي دهون سيئة وهذا صحيح ولكن يوجد استثناء وهو في الدهون المتوسطة السلسلة مثل الدهون الموجودة في زيت جوز الهند</p> 

<p>Reducing your saturated fat intake can help bring down high cholesterol. But are the saturated fats in coconut oil better for heart health? Also: Can diet help prevent eczema flare-ups?</p><p>Nutrition Diva is hosted by Monica Reinagel. <a href="https://nutrition-diva.simpleca ... Show More

Olive oil is a core staple in a Mediterranean-style diet. And it is for good reasons that it takes a central place as a ‘go to’ salad and cooking oil in kitchens around the world. In this age where too many foods are dubiously anointed with the title of ‘superfood’, extra virgin ... Show More

Whether enrobed with chocolate in a candy bar or sucked up through a straw on the beach, coconut has become shorthand for the good life: clear blue waters, white sand beaches, and an ocean breeze. But it’s not just a tropical treat. All around the world, people who live alongside ... Show More

<p>Is an oil-free diet healthier? What are the arguments for and against eliminating oil from your diet? Read the transcript at https://www.quickanddirtytips.com/health-fitness/healthy-eating/should-you-eliminate-oil-from-your-diet Check out all the Quick and Dirty Tips shows: ww ... Show More