Ever noticed that aluminum foil has a shiny side and a dull side? Why do you suppose that is? Maybe it is significant – after all some recipes call for it to be either shiny side up or shiny side down. But how much difference could it possibly make? Listen and find out. https://culinarylore.com/food-science:aluminum-foil-shiny-side-up-or-down/
Bet you didn’t ... Show More
May 2024
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>A research-backed plan for getting your sh*t together in every possible sphere.</p> <p>We're going to talk about some smart strateg ... Show More
1h 3m
Apr 2016
Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
<p><a href="http://bengreenfieldfitness.com/350" target="_blank" rel="noopener">http://bengreenfieldfitness.com/350</a></p> <p>April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More! Have a podcast ... Show More
1h 30m
Mar 2020
Q&A 408: The Awesome History Of Fad Diets, How To Upgrade Your Protein Shake, Blood Flow Restriction & Super Slow Training & Much More!
Have a question you'd like Ben to answer on the podcast? <p><a href="https://bengreenfieldfitness.com/ask-a-podcast-question/" target="_blank" rel="noopener noreferrer">Click here,</a> or use the 'contact' button in the free <a href="https://bengreenfieldfitness.com/app" target=" ... Show More
1h 19m
Jul 2023
Britt Frank #3 | Discussion w/ Vienna Pharaon - Acknowledge Trauma & Give Yourself Power
We are looking at trauma not necessarily at the tragic level, but defined as, “a lasting, negative, and limiting emotional response that often results from living through a distressing event.” To this degree, nobody is immune. This is my series on anxiety. I had brought Britt Fra ... Show More
1h 2m