Today
Why I Stopped Drinking Raw Milk and Why Full Fat Yogurt Could Be Causing You Issues | BOK
348: Does dairy love you back… or is it low key sabotaging your skin, gut, and sinuses? Today I’m sharing my very personal, very real journey with dairy, from going fully dairy free during my worst gut struggles to slowly rebuilding tolerance with cultured options like Greek yogu ... Show More
25m 27s
Feb 25
Is Diet Culture Wrecking Your Gut Health? | Dr. Will Cole
347: Ever feel like your stomach is reacting before your brain even catches up? In this episode, I sit down with Dr. Will Cole to talk about what is really going on with the gut brain connection and why your stress, shame, and even childhood trauma might be showing up as bloating ... Show More
1h 1m
Jan 2025
Episode 203: Waves of Change in the Wine World with Wine Journalist Kathleen Willcox (Part 1)
<p>Welcome Back Wine friends, and a happy new year! In this episode, I sit down with <a href='https://www.instagram.com/kathleenwillcox/?igsh=MXY1ZDR6MDZseTJwdQ%3D%3D'>Kathleen Willcox</a>, a renowned wine journalist featured in Wine Enthusiast, Wine Searcher, and more. Together, ... Show More
47m 11s
Mar 2025
Ep 211: The Ultimate Chenin Blanc Quiz with Liam D'Arcy aka The Wine Wally - Will They Pass or Fail?
<p>Welcome back Wine friends! In this episode, I’m joined by Liam D’Arcy, better known as <a href='https://www.instagram.com/thewinewally/?hl=en'>The Wine Wally</a> on Instagram, a wine enthusiast who has built a thriving online community of over 104,000 followers. Unlike my usua ... Show More
58m 42s
Feb 2025
Ep 204: Why Bhutan Could Be the World’s Next Great Wine Region & High-Altitude Vineyards with Wine Journalist Kathleen Willcox (Part 2)
<p>Welcome back, wine friends! This is part two with the brilliant wine journalist <a href='https://www.instagram.com/kathleenwillcox/?igsh=MXY1ZDR6MDZseTJwdQ%3D%3D'>Kathleen Willcox</a>, whose work you can find in Wine Searcher, The Drinks Business, Full Pour, and Wine Enthusias ... Show More
30m 27s
Aug 2022
Food & Drink mini-series: Jancis Robinson on wine trends
Welcome to our summer Food & Drink mini-series, where every Wednesday for four weeks an expert teaches us something new. Lilah’s third guest, Jancis Robinson, is the FT’s wine columnist and one of the most respected wine experts in the world. She joins us from France to talk thro ... Show More
14m 38s
Oct 2025
213. Rose Ferguson: Q&A on MTHFR Gene Mutation, Autoimmune Disease, Cognitive Decline, & More!
Think gluten is your enemy? The real culprit behind your sensitivity might shock you, and it’s hiding in almost every processed food labeled as “enriched” or “fortified.” In this unfiltered nutritional Q&A, Rose Ferguson and I answered questions on chronic disease, cognitive decl ... Show More
1h 5m
Sep 2024
30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124
Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning sign ... Show More
46m 43s
96: Even if you don’t drink, you probably know someone that does, and everyone should know about THE SHOCKING TRUTH ABOUT WINE!
In todays’ episode, I interview Todd White (of Dry Farm Wines) who explains what the conventional wine industry is doing and why they don’t actually want winemakers to label their bottles with nutrition facts. You will be shocked b ... Show More
<p>To download the transcript <a href='https://eatsleepwinerepeat.co.uk/podcasts'>CLICK HERE</a></p>
<p>Welcome back friends! Today, I'm delighted to host one of the UK's most dynamic and energetic wine presenters, <a href='https://www.tomsurgey.com/'>Tom Surgey</a>. You might re ... Show More
