Fast Food and Our Fast-Paced Society

The most important thing to learn for success in life is to know how stress can affect you. It will overcome all the successes in life, and it is crucial to having a happy, fulfilling life. 

Many people have traded more success and increased stress as a way to get happiness.  

Here is a simple eye hack that can bring almost instant stress relief. Do not attempt this if you are driving or doing anything simular to that. This is not medical advice and check with your medical professional before doing. 

Summary In this episode, Kris and I discuss the topic of fast food. We start with a conversation about the weather and moving, then transition into talking about fast food as a part of life in the US. We discuss how fast food was once seen as a treat but has now become a way of l ... Show More

‘What happens if you eat a Big Mac with Fries and Coke?’ Cooked fast. Served fast. Eaten fast. That’s fast food in six simple words. On today’s Mindvalley Podcast we have NYT bestselling author Max Lugavere to help us debunk the fast food industry and answer your burning question ... Show More

Today we conclude our series on intermittent fasting with a cautionary tale. This episode features audio from Is Alternate-Day Intermittent Fasting Safe?, Does Intermittent Fasting Increase Human Life Expectancy?, and The 5:2 Diet and the Fasting-Mimicking Diet Put to the Test. V ... Show More

Fasting has been shown to improve our metabolism, slow disease and potentially increase our life span. While world religions have practiced fasting for millennia, the trend of fasting has soared in popularity in the last decade. Not all fasts are made equally and there are a lot ... Show More

Fasting studies are coming out, fast and furious. Here are two new ones. This episode features audio from The Benefits of Fasting for Healing and The World’s Largest Fasting Study. Visit the video pages for all sources and doctor’s notes related to this podcast. 

Fasting diets are going bonkers right now — some tech bros are down to one meal a day! And health-fluencers claim that intermittent fasting can help you lose weight, live longer and even fight cancer. But meanwhile, recent headlines are screaming that these diets might actually b ... Show More

We’ve probably all been reprimanded for eating too fast at the dinner table or suffered the dreaded “itis” from eating way too much food at a family gathering. Our society and the systems we’ve developed to feed it have ballooned to such a point that they easily override our natu ... Show More

What kinds of fast food have you tried? What are your favourite kinds of fast food? Do you ever use a microwave to cook food quickly? How popular are fast food restaurants where you live? When would you go to a fast-food restaurant? Do you think you will eat more fast food in the ... Show More

  In the space of fewer than 100 years, fast food has fundamentally changed the global culinary landscape.In this episode, we explore how it has managed to grow so much and what it is doing to our societies, world and bodies, and ask ourselves whether we'll ever kick our fast-foo ... Show More