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Jul 2023
50m 28s

The Path to Enough

Hidden Brain, Shankar Vedantam
About this episode
This week, we bring you the second part of our conversation on the perils of too much pleasure. Psychiatrist Anna Lembke explains the neuroscience behind compulsive consumption, and how it alters our brains. She also shares techniques she’s learned from her patients to overcome the lure of addictive substances and behaviors. 
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