logo
episode-header-image
Jul 2023
1h 24m

023: Chris Williamson - Curiosity Is The...

Nick Bare
About this episode
tail spinning
Up next
Jul 13
182: You Can't Cheat the Marathon — Eric Floberg's 8-Year Journey to 2:29
Eric Floberg ran his first marathon in 3:50. Eight years later, he crossed the Boston finish line in 2:29.In this episode, we are covering his marathon journey, fueling breakthroughs, training volume, the mindset unlock, balancing fatherhood, sobriety, and why discipline without ... Show More
1h 27m
Jul 6
181: Don't Feel Bad For Being Tired. Be Grateful.
I'm tired right now and I mean that as a blessing, not a complaint. In this solo episode, I'm breaking down why exhaustion is a signal, not a sign to stop, the three types of tired people, and how to flip your mindset when life is full and hard.CHAPTERS:00:00 Intro01:27 This seas ... Show More
47m 37s
Jun 29
180: Why Women Need To Lift Heavy, Build Muscle & Eat More Protein | Stef Bare
My wife, Stef Bare, joins me to share how a year of intentional strength training transformed her body and mindset. We break down reverse dieting, eating 2,300 calories, progressive overload, prioritizing protein, playing tennis, and her daily supplement routine. This conversatio ... Show More
1h 4m
Recommended Episodes
Feb 2023
KHC 003 - Chris Williamson
Chris Williamson, host of the widely popular Modern Wisdom podcast, has conducted fascinating interviews with iconic figures like David Goggins, Jordan Peterson and Andrew Huberman, to name a few. Chris has also appeared on the Joe Rogan Experience podcast. In this episode of The ... Show More
2h 18m
May 2024
Chris Williamson: Are we in a masculinity crisis? (E256)
<p>In this episode, Chris Williamson joins Jake and Damian to delve deep into the realms of connection and embracing authenticity.</p><br><p>Chris Williamson is an English podcaster, YouTuber and former television personality; appearing on the first series of Love Island in 2015. ... Show More
1h 11m
Apr 2023
E014 - Chris Williamson: Your Recipe For Success
Today, we have the pleasure of welcoming my old friend Chris Williamson to our discussion. Chris is not only an entrepreneur but also a well-known YouTuber and host of the high regarded Modern Wisdom podcast. He has established himself as an important contributor to discussions s ... Show More
1h 59m
May 2025
E092 - The Guaranteed Way to Live Your Best Life as a Man | Chris Williamson
Returning face and old friend Chris Williamson is back on the show to unpack the real cost of chasing self-improvement—and the trade-offs few people talk about.While the internet makes optimisation look effortless, Chris shares how his own journey has been marked by burnout, lone ... Show More
1h 47m
May 2022
Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
<p>BenGreenfieldFitness.com/modernwisdom</p> <p>Chris Williamson is a podcaster, YouTuber and club promoter.</p> <p>He's into health, psychology, biohacking and a host of topics we love to talk about here at Ben Greenfield Life. His podcast is called "Modern Wisdom".</p> During o ... Show More
1h 14m
May 2024
The ULTIMATE Content Question | Chris Williamson
<p>In today&#39;s episode of the podcast, I am sharing a recent conversation with the incredible Chris Williamson. We discuss <strong>Content Creation for the sake of Audience Value </strong>and not just to flex. We also dive into the <strong>Evolution of Content Platforms </stro ... Show More
1h 50m
Nov 2024
How To ATTRACT Your Dreams With Your Mindset & Live Your Full Potential
<p>Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global ... Show More
1h 17m
Apr 2023
Chris Williamson: The Shocking New Research On Why Men And Women Are No Longer Compatible!
From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was living the life most men in their twenties dream about. However, to Chris this didn’t feel like his life and he didn’t truly understand himself, instead ... Show More
2h 7m
May 2024
The Lessons, Hacks & Books That Changed My Life - Tim Ferriss - #780
Tim Ferriss is an entrepreneur, author, and podcaster. Tim is one of the world’s leading thinkers and his podcast recently crossed 1 billion downloads. Today get to hear his biggest lessons from 2 decades of hacking life and self-improvement. Expect to learn Tim’s ultimate hack f ... Show More
3h 11m
Apr 2024
The Mindset Mentor: How to CONNECT to Your FUTURE & ATTRACT Your Dreams Effortlessly (It's SIMPLE!)
<p>Today we have an incredible guest, Rob Dial, a master of personal development, podcasting, and building a successful brand. Rob has been consistently growing his business and podcast for over 9 years, and today, he's here to share his wisdom with us. We'll dive into the '6 mon ... Show More
1h 19m