About this episode
Jul 30
Why Almost Nobody Gets The Life They Want - Jett Franzen - #1130
Jett Franzen is a writer and YouTuber. What holds people back? Is it their mindset, environment, or circumstances? One overlooked factor is the ability to be alone. Solitude can build clarity and resilience, but too much can be destructive. So when is being alone a superpower, an ... Show More
1h 59m
Jul 27
The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129
Dr Darby Saxbe is a clinical psychologist, professor at USC, and author. Do dads get postpartum depression? Mothers face enormous physical and emotional changes after childbirth, but fathers can struggle too, often in silence. So what happens to men when they become dads, why doe ... Show More
1h 34m
Jul 25
Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128
Dr Stephen Porges is a neuroscientist & psychologist. Why does your nervous system always feel on edge? When everything feels like a threat, your body may be stuck in survival mode. So what keeps your nervous system on high alert, and how can you finally teach it to feel safe aga ... Show More
1h 53m
Jun 2023
How to Learn Better & Create Your Best Future | Tim Ferriss
In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes that have spanned his career that h ... Show More
3h 34m
Jul 2023
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
A relentless experimenter and master of productivity, Tim Ferriss is the mega-best-selling author of The 4-Hour Work Week, Tools of Titans, and Tribe of Mentors. He’s also the host of the wildly popular Tim Ferriss Show—where he deconstructs the tools, mindsets, and practices of ... Show More
2h 17m
Jan 2017
Tim Ferriss: The Story Beyond The Tools
1h 9m
Jul 2018
#01 - Tim Ferriss: depression, psychedelics, and emotional resilience
<p>Excited to kick off the podcast with special guest and close friend Tim Ferriss, lifehacker, podcaster extraordinaire, and author of multiple best-selling books that includes The 4-Hour Workweek, The 4-Hour Body, Tools of Titans, and Tribe of Mentors.</p> <p>In this podcast we ... Show More
2h 36m
Jul 2022
Tim Ferriss's Ultimate Advice Will Leave You SPEECHLESS
<p>Tim Ferriss, best-selling author of The 4-Hour Workweek, entrepreneur, investor, and podcaster, delivers one of the best motivational speeches you will ever hear. Special thanks to Tom Bilyeu: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QU ... Show More
8m 24s
Jan 2025
Tim Ferriss | Rituals, Reinventing Success & the Power of Failure
<p>I sat down with Tim Ferriss, the bestselling author, podcast legend, and self-experimenter, to dig deep into his journey and latest insights. We covered everything from his renowned fasting routines to how he’s redefined productivity and success through books like <em>The 4-Ho ... Show More
1h 7m
Feb 2024
practical productivity, a talk with tim ferriss [video]
[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resources. i remember when i was little, i became obsessed with efficiency and with ta ... Show More
1h 5m
Nov 2017
Tim Ferriss: Halfway Through Life, What Really Matters?
1h 22m
Dec 2018
Tim Ferriss: What Really Matters [Best Of].
<p>Tim Ferris has been <a href="http://tim.blog/podcast/" rel="noopener noreferrer" target="_blank">on a mission</a> (http://tim.blog/podcast/) to deconstruct excellence his entire adult life. It began with his own relentless experimentation and documentation, which yielded ... Show More
1h 22m
Nov 2025
Tim Ferriss: 4 Science-Backed Tools That Rewired Decades of Childhood Trauma & Depression
Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New ... Show More
1h 9m
Tim Ferriss is an entrepreneur, author, and podcaster.
Tim is one of the world’s leading thinkers and his podcast recently crossed 1 billion downloads. Today get to hear his biggest lessons from 2 decades of hacking life and self-improvement.
Expect to learn Tim’s ultimate hack for productivity, what his morning routine looks like, what Tim thought would m ... Show More
<p>Tim Ferriss is a <a href="http://tim.blog/podcast/" target="_blank">man on a mission</a>, driven to deconstruct mastery and excellence, then share what he’s learned.</p><p>It began with his own relentless experimentation and documentation, which yielded #1 <em>N ... Show More
<p>This week, we're bringing you Tim Ferriss like you've never heard him. </p><br><p>Ferris has been a <a href="http://tim.blog/podcast/" rel="noopener noreferrer" target="_blank">man on a mission</a>, driven to deconstruct mastery and excellence, then share what he's learned. It ... Show More
