logo
episode-header-image
May 2024
3h 11m

The Lessons, Hacks & Books That Changed ...

Chris Williamson
About this episode
tail spinning
Up next
Yesterday
The Hidden Cost Of Overthinking Everything - George Mack - #1111
George Mack is a writer, marketer and an entrepreneur. Why does overthinking create more problems than it solves? If thinking helps us solve so much, why isn’t more thinking always the answer? So how can we build a calmer mind without falling into smart-person traps? Expect to le ... Show More
1h 16m
Jun 13
How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110
Quinlan Walther is a writer and a relationship coach. Why do we keep choosing the wrong partners? We meet someone new and think, “Maybe this is finally the one.” But then the pattern starts to feel familiar. Different face, same pain. Different relationship, same lesson. So why d ... Show More
1h 33m
Jun 11
Harvard Professor: Why Nothing Feels Real Anymore - Arthur Brooks - #1109
Arthur Brooks is a social scientist, professor at Harvard University, and an author. Why do some people feel lost while others seem deeply fulfilled? When life feels empty, it's often not because you're missing success, money, or comfort; it's because you're missing meaning. So h ... Show More
1h 54m
Recommended Episodes
Feb 2024
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
tail spinning
1h 13m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Feb 2024
Best "I AM" Affirmations for Abundance, Success, Wealth & Confidence - 8 HOURS Positive Affirmations
<p>Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations! </p><br><p>Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ... Show More
7h 59m
Feb 2024
Scalar Fields | Energy Healing | Spooky2 Device | Interview with Bradley Johnson
In this episode I was able to pick the brain of a Holistic Frequency Practitioner with 16 years of wireless engineering experience. Bradley Johnson is a wealth of information when it comes to energy healing devices, and I find the topic to be fascinating. I have been using freque ... Show More
58m 46s
Feb 2024
Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.
In ancient Greece, early in his career, the statesman Demosthenes came up with an ingenious yet simple form of accountability to make sure he kept practicing his oratory. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on T ... Show More
4m 58s
Feb 2024
LONE WOLF MENTALITY - Best Motivational Speech Compilation For Those Who Feel Alone (1 HOUR of the BEST MOTIVATION)
tail spinning
1h 3m
Feb 2024
THE MINDSET TO WIN - Best Motivational Speeches Compilation for Working Out
tail spinning
18m 31s
Jan 2024
Things Are Going My Way: How to Enjoy More of Your Life
How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ... Show More
24 m
Nov 2025
Little Fish: Steam Exploded Donkey Bone Powder
Dan, James and Andy discuss YOUR facts, in a brand new weekly show. This week's subjects include hamburgers, space, staircases and Berlin. We also meet our first four Fact Custodians (spoiler: you've met them a lot in the past). 
32m 24s
Listen to millions of songs and podcasts on Anghami