95: We should all be taking L-Glutamine for gut health and immune support, but there’s right and wrong way to take it!
I’m going to answer these top questions:
Should you take L-Glutamine with or without Food?
When is the best time of day to take it?
What is the best beverage to drink it with?
How much L-Glutamine should you take?
Knowing all this wil ... Show More
Nov 19
Why 6-7 Apples We Eat Today Equal 1 Apple from 100 Years Ago | Josh Tickell
324: What's happening to our soil and ultimately our food, and why are the nutrients depleted from the produce, meat, and dairy we consume today? It all starts with the soil - and when the soil is stripped, so is our food. If you've ever wondered what the term "regenerative" mean ... Show More
1h 2m
Feb 2023
S9 Ask Dr Hazel: L-Glutamine for gut health - fad or fact?
Welcome back to Ask Dr Hazel, our mini episodes that drop each week. Our listener question this week is “Recently I have seen a lot of people post on social media about L Glutamine, saying it has helped bloating and stomach cramps, as well as helping exercise recovery. Are these ... Show More
4m 16s
Sep 2015
059: Pick Your Protein Wisely
<p>On today's show, we discuss a controversial topic in the health world, protein. Whether it be from plants, powders, animal flesh... there are so many ways to get your daily quota. In the end, there is no one size fits all solution. We distill down the facts and you need to dec ... Show More
55m 5s
Nov 2023
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
<p>Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first Emergency Medicine Physician ... Show More
2h 8m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s
Jul 2023
#155: DIY Gut Healing: Is It Safe and Effective, or Should You Seek Professional Help?
<p class="" style="white-space:pre-wrap;">Are you tired of spinning your wheels with DIY gut healing approaches, ending up with a cabinet full of supplements and no real results to show for it? I get it, I've been there too!</p><p class="" style="white-space:pre-wrap;">But don't ... Show More
19m 34s
Mar 2024
How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More
View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives The foods many of us eat every day, like breads and grains, may have an effect on our health in ways ... Show More
1h 6m