About this episode
Feb 18
266 | The "Bottom" Line on Colonoscopies—Our BFF Prep & Survival Guide
Heather Pettey is feeling a little "lighter" today—literally! After months of Dr. Carol Lynn’s gentle (and not-so-gentle) medical nudging, Heather finally tackled her colonoscopy screening this morning. Fresh off the procedure and still feeling the peace of mind, she’s joined by ... Show More
25m 46s
Feb 11
265 | Phantom Smells, Thinning Hair, and Palm Beach Rules: The Midlife Truths You Need to Know
265 | Phantom Smells, Thinning Hair, and Palm Beach Rules: The Midlife Truths You Need to Know Have you ever smelled cigarette smoke when no one is lighting up? Or wondered why your favorite 70-year-old socialite looks exactly like a 40-year-old? In this "Post-Ice Edition" of the ... Show More
29m 37s
Feb 2
264 | The Best Kept Secret in Midlife Vision with Ramon Gomez
Episode 264: The Best Kept Secret in Midlife Vision with Ramon Gomez Are you tired of the "long-arm game?" In this episode, Heather Pettey pulls back the curtain on a life-changing procedure that most women in midlife don't even know exists. If you’ve been told you aren’t a candi ... Show More
31m 21s
Jun 2024
S4 43: Pursuing Real Relationships in a Digital World With Kathy Koch
49m 55s
Jun 2022
S2 26: Remembering a Long Love With Jo Rybka
<p>Today we have the gift of getting to know Jo Rybka, mother of Juli Slattery. After coming to know Jesus around the same time as her husband, Larry, a new journey focused on believing and living the Bible began for their family. Through Jo's story we learn about growing into a ... Show More
49m 24s
Mar 2021
Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process
<p>Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the la ... Show More
1h 6m
Jul 2022
Learning When To Say Yes: A Reflection on Our Conversation With Jo Rybka
15m 31s
Jun 2023
S3 27: Looking Back and Looking Forward: Reflecting on Three Years of the Strong Women Podcast With Erin Kunkle
38m 47s
Sep 2022
#261: God Loves Romance. He Created it. Sunsets, Flowers, Music, a Kiss--All His Idea! Our Sexually Confused Culture Needs to Hear This Story.
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/791723/open_sms">Love to hear from you; “Send us a Text Message”</a></p><p>Saint Augustine said, "to fall in love with God is the greatest romance; to seek Him the greatest adventure; to find Him the ... Show More
37m 3s
Apr 2023
Ep. 248 - How To Know When To Start A New Chapter with Heather Whitaker
<p>Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work mad ... Show More
1h 6m
Nov 2023
Ep. 227 – Mental Health Series with Joe Loizzo
<p>For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.</p> ... Show More
1h 12m
Join Life Coach BFF Show host, Heather and her husband David, as they embark on an exciting discussion with a twist—this time, it's a husband's perspective! Discover the delightful dynamics of future empty nesters as they weigh the pros and cons of beach and lake destinations, and get a sneak peek into their retirement dreams. Plus, dive into their recent ad ... Show More
<div class="OutlineElement Ltr SCXW218924659 BCX0"> <p class="Paragraph SCXW218924659 BCX0"><span class= "TextRun SCXW218924659 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW218924659 BCX0">Thanks to our relationship to technology, peopl ... Show More
<p><span class="TextRun SCXW49240100 BCX0" lang="EN-US" xml:lang= "EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW49240100 BCX0">Listen to Sarah and Erin reflect on their conversation with Jo Rybka.</span></span></p> <p> </p> <div style="font-weight: 400;"> <p><span ... Show More
<p><span class="TextRun SCXW88574085 BCX0" lang="EN-US" xml:lang= "EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW88574085 BCX0">We flip the microphone in this episode toward</span></span><span class= "TrackChangeTextDeletionMarker TrackedChange SCXW88574085 BCX0"><s ... Show More