logo
episode-header-image
Jul 2023
17m 22s

Win The Mini Fights In Order To Win Your...

Lori Harder | YAP Media
About this episode

True long-term happiness stems from being fulfilled in your personal growth and mastering the ability to overcome challenges. Today, I highlight the importance of viewing your daily challenges as opportunities for personal growth, transformation, and stepping stones toward becoming the person you aspire to be. I encourage you to lean into the discomfort, find joy in the battles, and take meaningful action in everything you do!


IN THIS EPISODE, WE TALK ABOUT:

- How to view your challenges as opportunities for personal growth 

- Using criticism and judgment as tools for self-improvement

- Finding joy in sitting with your discomfort 

- Why winning daily battles leads to long-term happiness and success


RESOURCES

- DM me the word “LEMON” on Instagram for my lemon water recipes! 

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


CONNECT WITH LORI

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Up next
Oct 9
3 Rich Girl Rules That Have Changed My Money, Business, Relationships, and Freedom
These three rich girl rules have completely changed my life and built the foundation of everything from my business and network to the peace and freedom I experience every day. These aren’t just money rules; they’re identity rules. The habits, standards, and mindset shifts that t ... Show More
18m 3s
Oct 8
How Your Energy Shapes Everything You Attract (Mic drop Moments From Your FAV Quickies)
Ever found yourself stuck in a mental spiral, replaying a moment, conversation, or decision that didn’t go the way you wanted? I’ve been there. In this episode, I share the mindset shift that helps me stop the loop and reclaim my energy, the belief I use to reframe past decisions ... Show More
36m 33s
Oct 7
The Secret to Bigger Breakthroughs in Business (Especially When You Feel Stuck)
We all have seasons where the business feels heavy or life feels like it’s moving faster than we can keep up. But the truth is, stress and overthinking don’t create a breakthrough. In this episode, Chris and I check in with each other about what’s been working, what’s been hard, ... Show More
20m 2s
Recommended Episodes
Oct 2023
233: How I Timeblock My Days For Productivity And Happiness
As business owners, most of us probably feel like we’re always trying to spin a million different plates and life can feel so overwhelming.  So in this episode I want to walk you through something really simple that can completely change how you approach your days, so that you ca ... Show More
10m 13s
Jun 2023
The Secret To Happiness In Life & Business (And Why We Do The Opposite)
Ever climbed a mountain, only to find that true happiness wasn't waiting at the summit? I discovered this  lesson while climbing Quandary Peak in Colorado. In today's episode, we explore the importance of recognizing and celebrating the journey, not just the destination ... Show More
9m 11s
Jan 2024
Stop Resisting the NATURAL FLOW of Epic Performance [to x25 Your Confidence]
The job of a leader is to find the victory inside every adversity. And the task of each human is to turn defeat into winning and tragedy into triumph.  I know that sounds obvious yet those who make their lives beautiful, joyful and great really do make it a practice of seeing win ... Show More
2m 42s
Sep 2023
321. Tony Robbins: Change This One Thing to Directly Impact Your Happiness + Success
Regardless of your mood, motivation, or fulfillment in this moment…get ready to take it to the next level. Tony Robbins came on the bossbabe podcast a while back and we knew this segment of it is one we HAD to visit again. You can’t help but feel fired up after listening to it, a ... Show More
10 m
Apr 2019
Kwik Challenge - Gaining Momentum with Jim Kwik
Welcome to Kwik Brain Challenge #3! The Kwik Challenge is for people who want to create positive change in their lives—to take knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be h ... Show More
8m 17s
May 2023
483: How to Overcome What's Holding You Back
What's standing between you and the life of your dreams? We all have invisible barriers that hold us back, but identifying and overcoming them can feel like solving a mystery.  In today’s episode, I’m going to reveal a simple and highly effective strategy that is often neglected ... Show More
37m 32s
Oct 2016
Ep. 131: Simple Keys To Inner Peace And Everyday Joy
A universal human craving that every person experiences on a daily basis is the desire to be happy.  And while this search for happiness is spread among all cultures and people, it proves to be one of the hardest things to accomplish.  Genuine inner peace is not something that ca ... Show More
25m 52s
Apr 2021
108. The Convenience Of Success
How many times have you talked yourself out of the things that you needed to do to win in life? There will never be a “perfect day” to start things, you just have to start regardless. On today’s episode, Andy explains why it’s important to execute everyday regardless of mood, pro ... Show More
10m 21s