logo
episode-header-image
Mar 2024
16m 12s

Mindset For Happiness

Scott Smith - Motivation and Coaching
About this episode

Mindset For Happiness

I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset.

Here are a few things you can do - today!

1) Remind Yourself of Your Gratefulness

Who or what are you most grateful to have in your life?

Sometime today, pause, close your eyes, and fill your mind with the people and things that make your life good.

Remember, reminding yourself of why you are grateful makes you unstoppable.

2) Your Actions Reveal Your Purpose

What will make you feel like you are living your true self?

The items that move you closer to who you are are hidden in your to-do list. What are they?

Focusing on fulfilling actions means that you are living your purpose.

3) Strategize THEIR Feelings in Advance

You can make someone feel great today. Who will that be?

Take a moment and review the people you will interact with today. How do you want to make them feel?

When you make others feel good, you feel good too.

4) What CAN You Do?

Choose a challenge that has stuck and ask, what can I do?

List three challenges that have you stuck and ask what can I do? Then, do it.

Nothing can stop you when you ask what can I do?

5) Hold Space For Your Dreams

Since today may get busy, what space are you holding for yourself?

The space between your appointments today belongs to you. How will you use it to make your dreams come true?

When you hold space for your dreams, your dreams always come true.

If you feel like a challenge, turn these into rules and affirmations to live your life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
Old School Productivity Rules That Actually Work
Daily Boost Podcast Show Notes Old School Productivity Rules That Actually Work August 25, 2025 | Episode 5166 Host: Scott Smith Episode Description Scott's fired up about productivity today, but not in the way you think. Forget your fancy Notion documents and complicated systems ... Show More
14m 43s
Aug 22
3-Step Framework That Forces Instant Focus
Daily Boost Podcast Show Notes 3-Step Framework That Forces Instant Focus August 22, 2025 | Episode 5165 Host: Scott Smith Episode Description Scott breaks down why everyone's obsessed with finding their "why" when they should be focused on getting crystal clear about their "what ... Show More
11m 35s
Aug 21
Stop Working on Your Life (Do This Instead)
Daily Boost Podcast Show Notes Stop Working on Your Life (Do This Instead) August 21, 2025 | Episode - 5164 Host: Scott Smith Episode Description Scott shares wisdom from an unexpected roadside conversation during his North Carolina motorcycle trip. When a young rider asked for l ... Show More
12m 19s
Recommended Episodes
May 2024
The Cause Of Your Mental Suffering
Ever catch yourself lost in a whirlwind of thoughts? Well, guess what? You're not alone! From the moment we wake up till we hit the pillow, our minds are buzzing with stories about who we are, what others think of us, and how we fit into this crazy world.But here's the kicker - t ... Show More
19m 48s
May 2024
The Psychology Of Happiness
Join me as we explore the science behind what makes us truly happy. We'll unpack how our brains light up with joy, gratitude, and motivation, and why cultivating positive relationships is like planting seeds of happiness in our lives.From gratitude journals to mindful meditation ... Show More
17m 42s
Jun 2024
The Mindset To More Peace & Happiness
In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. Pl ... Show More
18m 51s
Nov 2022
3 Skills to Become Unstoppable
In today’s episode, we cover becoming unstoppable with Michael Herold. We all have the potential to achieve unstoppable confidence, but what are the 3 obstacles that stand in your way, what can you do to overcome them, and how do you identify your core values so you can find ever ... Show More
50m 43s
Jul 2021
#256 - How to Be Happy
Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the real ... Show More
44m 43s
May 2024
5 Ways To Stop Being Lazy
In this episode, I share my personal journey from being a lazy kid to mastering productivity hacks that changed the game for me. Here's what we'll cover:1. Embracing self-awareness: Let's get real and admit our lazy moments. But guess what? It's totally okay because we're on a jo ... Show More
19m 3s
Jul 2023
How To Be Happy: Tips For Finding Happiness In Everyday Life
On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode. Every single one of us knows what happiness feels like, and yet man ... Show More
23m 54s
Nov 2019
201 // "Dream Life" Journaling Prompts
Hello and welcome to episode 201 of The Mindful Kind podcast.  In this episode, you'll discover why it's important to write about your dream life so you can set meaningful, positive and energising goals.  Head over to www.rachaelkable.com/podcast/201 to grab a free copy of my wor ... Show More
9m 32s
May 2024
How To Free Yourself From Your Mind
Today we'll chat about the struggles we face when trying to control our minds and the stress it brings—just like our birdie friend fighting the waves. But fear not! We're unraveling the secrets to finding peace in surrender, not control.And guess what? I've got some practical tip ... Show More
20m 28s
May 2023
Manifesting Dreams: Exploring the Relationship Between Self and the Universe
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll hear about:How to manifest goals from your true self (and why this is important).Another perspective to consider about where your dreams in life come from.Why it can be uncomfortable working outside ... Show More
9m 35s