logo
episode-header-image
Jul 2023
25m 7s

How to tell your own story

NPR
About this episode
Everyone has a story to tell. Writing a memoir is more than just documenting your life — it can help you process what you've gone through, capture a moment in history for descendants and help others make sense of their own lives. Here's how to get started.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
Up next
Today
Anxious you're spending too much? Tips to help you cut back
If you're looking for ways to curb your spending, we have tips to help you save at the grocery store, stop impulse shopping, avoid unnecessary fees, and more. This episode was originally published on Dec. 3, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter here. ... Show More
16m 55s
Oct 29
Seasonal Affective Disorder is real. Here's how to get through it
As the days get shorter and temperatures drop, it's common to feel depressed and low on energy. In this episode, tips from the psychiatrist who first studied SAD on how to weather the colder, darker months ahead. This episode originally ran Oct 2020.Follow us on Instagram: @nprli ... Show More
17m 15s
Oct 27
Dear Life Kit: Why are they like this?!
In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out: -Can you keep your group chat from descending into chaos?-Should you break up with your partner if they can't keep the house clean?-What to do if your friend never initiates plans?Follow ... Show More
14m 43s
Recommended Episodes
Jan 2021
Tell Your Story
How you describe the events in your day helps create who you are. Talking about your experiences with positivity and gratitude makes you feel better in the moment--and going forward. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listen ... Show More
5m 56s
Aug 2020
Your Life: The Story You Love to Read
Your life is a story and you are the author of that story. How will you go about taking all of the material – your insights, failures, pains, elations – and weave it into a beautiful story? It’s tempting to create a story that others will want to read, but the pursuit of a story ... Show More
7m 44s
Nov 2025
The Stories We Tell
Sam explores how sharing and reflecting on our personal stories can uncover the themes, memories, and values that shape who we are — and help us see what truly matters most. Learn more about your ad choices. Visit megaphone.fm/adchoices 
5m 30s
Sep 2025
Healing Through Storytelling: Why Writing Your Life Story Matters
Sam shares how reflecting on and writing your story can be a deeply healing practice that helps you see how far you’ve come and better understand yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices 
4m 53s
Jul 2021
Remember Everyone Has Their Own Story
In this episode, we're reminded why it's important to remember everyone has their own story. Go to https://7goodminutes.com/podcast/everyone-has-their-own-story for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ... Show More
9m 9s
May 2023
79: Why you should self reflect
Old journal entries tell you a whole lot about who you are and who you’re becoming. I encourage us all to evaluate who we once we’re and decide who we would like to be, then take our past selves and see how different things from the past have made us feel.  Learn more about your ... Show More
39m 39s
Jun 2023
85: Make meaning of everything you do
All the memories that we get to create in this lifetime are special. Open your eyes and soak in the memories that are around you.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 
22m 58s
Feb 2024
Reshape a memory
Retell a painful story to highlight your best traitsSee omnystudio.com/listener for privacy information. 
4m 37s