You will NEVER get motivated until you f...

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

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Everyone wants to learn how to be more motivated, but I am here to tell you that motivation is not what you need in your life! What is it that you need more of in your life instead of motivation? I'll teach you in today's episode!Watch my inspirational videos on YouTube here: htt ... Show More

Motivation does not last. It is fades away very easily. In this episode I speak about how to keep your motivation throughout the day and why it is so important to get motivation at least once a day. Reveal the hidden patterns shaping your choices, habits, and success. Take my FRE ... Show More

Get the Daily Boost with ZERO commercials and more coaching too! Go to MotivaitonToMove.com to get started. Have you ever wondered why some things and not others motivate you? The evolving Science of Motivation has your answer. In a nutshell, motivation is complicated and layered ... Show More

Motivation sucks! Today I’m gonna talk to you about what you should do instead of searching for motivation. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.J ... Show More

Odds are you have, at least, a general idea of what you should be doing to lose fat (hit your calories -> be consistent for months on end (not a week or two) -> workout several times each week -> get plenty of sleep, etc). But most people struggle to stay motivated for long enoug ... Show More

Do you spend more time trying to get motivated to workout than you do actually working out? You're not alone. Supermodel, coach, and trainer Jill de Jong explains why "finding motivation" doesn't work and shares the secret behind what does. Read the transcript. Check out all the ... Show More

I’ll bet you think I’m a good motivator. Someone who can pump you up and get you excited to move toward your goals. The fact is, people can inspire you. People can help you light that initial flame to help you get started. But for the long haul, to change your weight, your eating ... Show More

Episode 456 - The most common question I get asked is "how do I stay motivated?" and the truth is motivation sucks. You don't want to be motivated, you want to be driven. So in this episode I break down the keys to being driven, no matter how hard life gets! Reveal the hidden pat ... Show More

How to Stay Motivated AutomaticallyHave you ever wondered why some things and not others motivate you? The Evolving Science of Motivation has your answer.In a nutshell, motivation is complicated and layered. You have felt it many times if you didn’t already know that. But it all ... Show More