Eric is joined by special guests Gillian Tietz, Laura Cathcart Robbins, and Paul Churchill where they share their experiences in early sobriety. While each of their journeys is unique, there is also a shared understanding of what it’s like in those first days of recovery. This episode will provide helpful insights, inspiration, and hope from those who have l ... Show More
Yesterday
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
54m 42s
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Apr 2023
Finding Strength in Surrender | Laura Cathcart Robbins
<p>Have you ever felt like the only one in the room? That uneasy feeling of being different, isolated, or misunderstood, having to perform to a norm that is entirely misaligned with who you are can be jarring. But what if those moments of feeling out of place are actually the key ... Show More
1 h
Feb 2022
learning to accurately label your emotions with psychoanalyst dr. jayce long
<p><strong>In this second part of my conversation with psychodynamic psychologist Dr. Jayce Long, we dive even deeper into the emotional patterns that shape our relationships and the path to genuine healing.</strong> Building on part one, where we explored the unconscious mind, t ... Show More
51m 13s
Feb 2024
Sarah's Greatness: 'How do I rebuild my life after heartbreak'
<p>Do you feel lost after going through a divorce, separation or heartbreak?</p> <p>In this episode, Sarah Grynberg offers guidance to individuals seeking to rebuild their lives after heartbreak, providing effective strategies to heal and move forward.</p> <p>Gain valuable insigh ... Show More
6m 4s
Dec 2021
Prophets Walk Among Us: Stories From Our Listeners
Every week, I send a show out into the ether. But it’s you, the audience, who has taken what is nothing more than an inert digital file comprised of ones and zeroes—and turned it into so much more.When I think back on the history of the show to date, it’s crystal clear what is tr ... Show More
1h 9m
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m
Mar 2024
3 KEYS to Healing Your Heart: Break Free from TOXIC RELATIONSHIPS & Find LOVE
<p>Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "<a href="https://howtobetheloveyouseek.com/">How to Be the Love You Seek</a>," shares her journey of self-discovery and healing, emphasizing the power of s ... Show More
1h 18m